Covering all things fitness and health related from and uncut and raw perspective.
Ep. 8 Ken Gregory
A good conversation between friends/gym partners about life and how we life it. Being humbled by our experiences in life as well as the fitness game. Enjoy!
Ep. 7 Kyle Boddie
Mind muscle connection ,life on prep while traveling for work, journey to the stage and supporting your friends .
Ep. 6 Byron Ross
Journey to the Pro Stage and Nutrition broken down to the macro level. Business ownership and life in the 40s.
Ep. 5 Coach Alex
Catching up with my first prep coach and discussing everything from both our journeys to the stage to being natural vs. being on anabolic steriods.
Ep. 4 Eric
Ep. 3 Alphonso