10 episodes

Experts in the Functional Medicine field bring forward their knowledge and expertise to empower communities to succeed in the restoration of personal, family and community health.

Under The Avocado Tree Dr. Ruben Valdes, DC

    • Health & Fitness
    • 5.0 • 11 Ratings

Experts in the Functional Medicine field bring forward their knowledge and expertise to empower communities to succeed in the restoration of personal, family and community health.

    Behavioral Change Ninjas. Health Coaching and True Health w Maggie Morrison

    Behavioral Change Ninjas. Health Coaching and True Health w Maggie Morrison

    In this episode, we dive deep into a new vision for health. Lead Health Coach for Novis Health of Wesley Chapel, Maggie Morrison provides deep insight into a completely new understanding of health. 
    "Healthcare" as we have believed it to exist consists of a person that is broken and needs fixing by the all-mighty doctor, drug, or procedure. But the truth is that most true healing, up to 90% of it actually happens outside the doctor's office (in the words of Dr. Mark Hyman)
    In this episode we discuss:
    1. Breaking the patterns that keep us sick
    2. Re-Discovering how valuable we are to ourselves, our families, and the world and why it is important to say yes to ourselves.
    3. The difference between those that heal and those that cannot overcome chronic disease. 
    4. Depression and Anxiety, and use of functional strategies to overcome them. 

    This episode is a true GEM to kick off the new season. 
    We invite you to sit back, slice your avocado and enjoy this transformative conversation. 


    Support the show (http://www.avocadotreepodcast.com)

    • 31 min
    Episode 10- Dr. Tom O'Bryan Gut Strategies for Resilience

    Episode 10- Dr. Tom O'Bryan Gut Strategies for Resilience

    On this Episode of Under The Avocado Tree, Dr. Tom O'Bryan. Dr. Tom holds teaching faculty positions with The Institute for Functional Medicine and the National University of Health Sciences. His 2016 groundbreaking book, The Autoimmune Fix, won the National Book Award and ranked first in several categories on Amazon. The book outlines the step-by-step development of degenerative diseases and gives us the tools to identify our disease process years before the symptoms are obvious. He is the main driving force behind the The Betrayal Series, where he tackles the Autoimmune Solution that has been kept from so many that are suffering. Dr. O’Bryan is founder of theDr.com and the visionary behind The Gluten Summit: A Grain of Truth, which brings together 29 of the world’s experts on the gluten connection to diseases, disorders, and a wide range of symptoms. You can find out more at TheGlutenSummit.com.
    On this Podcast,
    ✔ A new strategy for increasing microbiome diversity
    ✔New Vitamin D3 Discoveries relating to Cytokine Storms
    ✔The Immune System and It's Armies and their reliance on GUT SIGNALING
    ✔Long Term Transformation Done 1 Hour A Week
    ✔ Wisdom of the Masters Regarding COVID19 and OUR FUTURE
    Tune in NOW!!! As there is critical decision making information presented here.
    To subscribe to the channel, download this episode or watch any other episode visit:
    https://avocadotreepodcast.com/
    Support the show (http://www.avocadotreepodcast.com)

    • 1 hr 4 min
    Episode 9- Dr. Kristi Hughes, Why COVID19 Becomes So Deadly, The Burden of Chronic Disease and The Future of Healthcare

    Episode 9- Dr. Kristi Hughes, Why COVID19 Becomes So Deadly, The Burden of Chronic Disease and The Future of Healthcare

    On this Episode of Under The Avocado Tree, Dr. Kristi Hughes, chair of education and board member for The Institute for Functional Medicine, Global Advocate for the Movement to Transform Healthcare through Functional Medicine Breaks Down the realities of COVID19 and it's present and future health implications.
    ✔ The Genetics of those with Fatalities
    ✔How to influence our Genetics
    ✔The Burden of Chronic Disease
    ✔The Old ways of Dysfunctional Healthcare and SickCare
    ✔ A Model of Healthcare that can truly deal with the next 10 years of possible pandemics
    Much More
    Tune in NOW!!! As there is critical desicion making information presented here.
    To subscribe to the channel, download this episode or watch any other episode visit:
    https://avocadotreepodcast.com/
    Support the show (http://www.avocadotreepodcast.com)

    • 25 min
    Episode 8- Financial Stress Solutions During COVID19

    Episode 8- Financial Stress Solutions During COVID19

    Liz Barhydt is a CPA and CMA and the CEO and Founder of She Speaks Numbers, a platform that empowers business leaders to increase their financial literacy. Has served as CFO to many corporations and is highly sought after in personal finance.
    Support the show (http://www.avocadotreepodcast.com)

    • 33 min
    Episode 7- HOW TO NOT GET FAT DURING COVID19

    Episode 7- HOW TO NOT GET FAT DURING COVID19

    Dr. Angela Tran, DO is Board Certified in Internal Medicine and an Active Member of the American Society of Bariatric Physicians. Dr. Tran expertly lays out a structured strategy to not only avoid weight gain in a very practical way, but also come out healthier on the other side. 
    Support the show (http://www.avocadotreepodcast.com)

    • 22 min
    Episode 6- COVID19 Infection through THE EYE! What To Know!

    Episode 6- COVID19 Infection through THE EYE! What To Know!

    Dr. Ivette Mercado, OD explains an unspoken form route of infection through the eye. Earliest signs of infection infiltration when infection enters the body through the eye. 
    Wise strategies for anyone that is wearing eyeglasses, contact lenses and/or is working in the healthcare field. Dr. Mercado has so much experience and brings so much valuable and actionable information on this episode. Thanks for joining!
    Support the show (http://www.avocadotreepodcast.com)

    • 22 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Dilby! ,

Great information!

This podcast is helping to facilitate a cultural shift from generalized medicine to individualized care.

Fiftoquito ,

Fabulous

Great information by the best!

Vfkfkfmf ,

Great info

Thank you Dr. Valdes

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