21 min

#UnderdogBites: Overcoming Depression True Underdog

    • Entrepreneurship

In today’s episode of the Underdog Bites, join Jayson Waller as he dives into Overcoming Depression. You’ll learn about the issues surrounding depression, ways to understand and reflect on oneself, and the key steps to take it head on to get unstuck through the process of Resetting and Creating your own map to attaining Fulfilment!


Highlights of Episode:

“Failure comes and the depression kicks in”

Not letting the insecurity of outside influences control you

Addressing the inner voice that handcuffs you

“We expect to get to 0-100 without obstacles

Reflection to Measuring Progress

Setting Goals is Key!

Present Moment Awareness

“Progress is slow. Build the Momentum” 

Having self-respect

Loving and Believing in Yourself

Learning to Reset and get Unstuck

You’re unique - Be you!

Actionable Process:

Addressing your Issues through Visualization

Talking about Change and becoming Confident

Mindfulness and Lifestyle

Surrounding Yourself with Positivity



Sponsored‌ ‌by‌ ‌-‌ Sizz: FLOW
Siiz’s new product Flow is a breakthrough new mouth spray made with a proprietary blend of All-Natural ingredients Made Specifically for Entrepreneurs.
w: siiz.life/underdog


OWN YOUR POWER: No Excuses. No B******t. Your time is now. 
Audible Release Date: OCTOBER 12th! Available to pre-order on Amazon for $0.99!Get equipped with a Swag bag full of goodies, a bonus chapter and even a discount to the hard copy coming soon! 8 principles in changing your life, worksheets to create your own map, and how to keep on top of your game! It’s all Real Life Stories! It’s You vs You!“It’s a reflection of everything I’ve been through to give guidance and key steps to people in order to live a life with zero excuses” Warning: This book is not suitable for pessimists, excuse-makers and haters!


Social‌ ‌Media:‌ 

Check‌ ‌out‌ ‌The‌ ‌True‌ ‌Underdog‌ ‌website:‌ ‌‌ https://trueunderdog.com/‌ ‌
Follow‌ ‌True‌ ‌Underdog‌ ‌on‌ ‌IG:‌ ‌‌ https://www.instagram.com/true_underdog ‌
Check out Jayson’s website: https://www.jaysonwaller.com/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Linkedin:‌‌ https://www.linkedin.com/in/jayson-waller-/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Instagram:‌ ‌‌ https://www.instagram.com/jaysonwallerbam/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Twitter:‌ ‌‌ https://twitter.com/JaysonWaller ‌ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Clubhouse:‌ ‌ @Jaysonwaller‌ ‌ ‌Follow‌ ‌Jayson‌ ‌on‌ ‌Facebook:‌ ‌‌ https://www.facebook.com/JaysonWallerBAM ‌
Follow True Underdog on Youtube:  https://www.youtube.com/channel/UCwTHT2Q-omcIjTOwOa2imTQ
True Underdog on IHeart: www.iheart.com/podcast/1269-true-underdog-58953823/
True Underdog on Apple Podcasts: https://podcasts.apple.com/us/podcast/true-underdog/id1500778745
True Underdog on Spotify:  https://open.spotify.com/show/50zYg4F5Am58EzIKnZrtVQTrue Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, CEO of POWERHOME Solar, one of the fastest-growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories and business-building lessons to help each listener grow in their entrepreneurial journey.Reach‌ ‌out‌ ‌to‌ ‌Jayson‌ ‌directly‌ ‌at:‌ Jayson@trueunderdog.com‌ ‌


Timestamps:‌ ‌

00:00:00 ‌-‌ ‌Prelude
00:00:29 ‌-‌ ‌Introduction
00:01:09 ‌-‌ ‌Overcoming Depression
00:02:20 ‌-‌ ‌The Opinions of Others is merely Noise
00:03:09 ‌-‌ ‌Resetting Yourself!
00:05:44 ‌-‌ ‌” Enough is enough. Create your Own Map! ” ‌ ‌
00:06:10 ‌-‌ ‌Positive Environment
00:06:30 ‌-‌ ‌The Goal Setting Rule | Measuring Progress
00:11:15 ‌-‌ ‌COMMERCIAL - SIIZ.LIFE/UNDERDOG
00:12:17 ‌-‌ ‌Depression is in the way of Fulfilment! ‌
00:13:56 ‌-‌ ‌Discovering your Outlet
00:14:28 ‌-

In today’s episode of the Underdog Bites, join Jayson Waller as he dives into Overcoming Depression. You’ll learn about the issues surrounding depression, ways to understand and reflect on oneself, and the key steps to take it head on to get unstuck through the process of Resetting and Creating your own map to attaining Fulfilment!


Highlights of Episode:

“Failure comes and the depression kicks in”

Not letting the insecurity of outside influences control you

Addressing the inner voice that handcuffs you

“We expect to get to 0-100 without obstacles

Reflection to Measuring Progress

Setting Goals is Key!

Present Moment Awareness

“Progress is slow. Build the Momentum” 

Having self-respect

Loving and Believing in Yourself

Learning to Reset and get Unstuck

You’re unique - Be you!

Actionable Process:

Addressing your Issues through Visualization

Talking about Change and becoming Confident

Mindfulness and Lifestyle

Surrounding Yourself with Positivity



Sponsored‌ ‌by‌ ‌-‌ Sizz: FLOW
Siiz’s new product Flow is a breakthrough new mouth spray made with a proprietary blend of All-Natural ingredients Made Specifically for Entrepreneurs.
w: siiz.life/underdog


OWN YOUR POWER: No Excuses. No B******t. Your time is now. 
Audible Release Date: OCTOBER 12th! Available to pre-order on Amazon for $0.99!Get equipped with a Swag bag full of goodies, a bonus chapter and even a discount to the hard copy coming soon! 8 principles in changing your life, worksheets to create your own map, and how to keep on top of your game! It’s all Real Life Stories! It’s You vs You!“It’s a reflection of everything I’ve been through to give guidance and key steps to people in order to live a life with zero excuses” Warning: This book is not suitable for pessimists, excuse-makers and haters!


Social‌ ‌Media:‌ 

Check‌ ‌out‌ ‌The‌ ‌True‌ ‌Underdog‌ ‌website:‌ ‌‌ https://trueunderdog.com/‌ ‌
Follow‌ ‌True‌ ‌Underdog‌ ‌on‌ ‌IG:‌ ‌‌ https://www.instagram.com/true_underdog ‌
Check out Jayson’s website: https://www.jaysonwaller.com/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Linkedin:‌‌ https://www.linkedin.com/in/jayson-waller-/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Instagram:‌ ‌‌ https://www.instagram.com/jaysonwallerbam/ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Twitter:‌ ‌‌ https://twitter.com/JaysonWaller ‌ ‌
Follow‌ ‌Jayson‌ ‌on‌ ‌Clubhouse:‌ ‌ @Jaysonwaller‌ ‌ ‌Follow‌ ‌Jayson‌ ‌on‌ ‌Facebook:‌ ‌‌ https://www.facebook.com/JaysonWallerBAM ‌
Follow True Underdog on Youtube:  https://www.youtube.com/channel/UCwTHT2Q-omcIjTOwOa2imTQ
True Underdog on IHeart: www.iheart.com/podcast/1269-true-underdog-58953823/
True Underdog on Apple Podcasts: https://podcasts.apple.com/us/podcast/true-underdog/id1500778745
True Underdog on Spotify:  https://open.spotify.com/show/50zYg4F5Am58EzIKnZrtVQTrue Underdog is a Top 3 Entrepreneurship podcast on Apple hosted by Jayson Waller, CEO of POWERHOME Solar, one of the fastest-growing private companies in the USA, and his high-profile guests share motivational tips, inspiring stories and business-building lessons to help each listener grow in their entrepreneurial journey.Reach‌ ‌out‌ ‌to‌ ‌Jayson‌ ‌directly‌ ‌at:‌ Jayson@trueunderdog.com‌ ‌


Timestamps:‌ ‌

00:00:00 ‌-‌ ‌Prelude
00:00:29 ‌-‌ ‌Introduction
00:01:09 ‌-‌ ‌Overcoming Depression
00:02:20 ‌-‌ ‌The Opinions of Others is merely Noise
00:03:09 ‌-‌ ‌Resetting Yourself!
00:05:44 ‌-‌ ‌” Enough is enough. Create your Own Map! ” ‌ ‌
00:06:10 ‌-‌ ‌Positive Environment
00:06:30 ‌-‌ ‌The Goal Setting Rule | Measuring Progress
00:11:15 ‌-‌ ‌COMMERCIAL - SIIZ.LIFE/UNDERDOG
00:12:17 ‌-‌ ‌Depression is in the way of Fulfilment! ‌
00:13:56 ‌-‌ ‌Discovering your Outlet
00:14:28 ‌-

21 min