Understanding and Managing Your Critic

In this episode of The Compassionate Confidence Podcast, host Stephanie Edward delves deeper into the concept of the inner critic, also known as the inner negative voice.

She reveals key facts about this voice, including where it comes from, why it's normal, and how it manifests. 

Through personal anecdotes and expert quotes, she illustrates the importance of managing rather than eradicating this voice. 

Tune in to learn how to shift your focus away from your inner critic, which is a key component of building compassionate confidence.