Understanding Grief: Tools to Cope and Heal With Lisa Rites

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're going to share with you what grief really is, how it shows up in our daily lives, and practical tools you can use to begin healing.

Lisa Rites has been a registered respiratory therapist for over 40 years, working with patients and families affected by various lung diseases and end-of-life issues. Recently, she transitioned into the role of certified grief educator to continue her passion for helping others. 

Additionally, she is the author of her first book, Grief and Divorce. This book explores the stages of grief through her personal experiences and emphasizes the importance of maintaining strong family bonds after divorce. She was married to her first husband for 18 years, and they have 4 children. She has been married to her current husband since 2011 and has a blended family.

Connect with Lisa Here:

IG:  angelsamonguslisa  

FB: https://www.facebook.com/profile.php?id=61559932940986

LI:  linkedin.com/in/lisa-rites-b0143b290

WEBSITE: lisaritesgrief.com

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