32 min

Understanding the Impact of Shame on Personality with Megan Griffith After the Crisis

    • Self-Improvement

On today’s episode of After the Crisis, freelance writer Megan Griffith shares her experience with identifying and working through a “shame-based personality.” Listen in as Victoria and Megan discuss the difference between shame and guilt, being vulnerable about the healing process, and how to break the pattern of limiting self-beliefs.

On today’s episode of After the Crisis, freelance writer Megan Griffith shares her experience with identifying and working through a “shame-based personality.” Listen in as Victoria and Megan discuss the difference between shame and guilt, being vulnerable about the healing process, and how to break the pattern of limiting self-beliefs.

32 min