20 min

Understanding & Overcoming Trendy Therapy Terms OKAY-ISH PODCAST

    • Mental Health

Maryellen picks apart the trendy terms mindset and motivation to share what a positive mindset actually is and that it's more than just giving yourself a pep talk in the mirror every morning. Through doing this, Maryellen shares an overview of the differences between therapists and coaches, how some of those mindset hashtags can actually be detrimental, and how she overcame her own mindset to get a six pack (wait, she doesn't have a six pack, but she overcame her mindset to strive to get a six pack)!

Instagram:
@daydreamernetwork
@maryellendance

Website:
www.daydreamernetwork.com

Maryellen picks apart the trendy terms mindset and motivation to share what a positive mindset actually is and that it's more than just giving yourself a pep talk in the mirror every morning. Through doing this, Maryellen shares an overview of the differences between therapists and coaches, how some of those mindset hashtags can actually be detrimental, and how she overcame her own mindset to get a six pack (wait, she doesn't have a six pack, but she overcame her mindset to strive to get a six pack)!

Instagram:
@daydreamernetwork
@maryellendance

Website:
www.daydreamernetwork.com

20 min