52 min
Understanding the power of hormonal change with Becky Quicke Magnificent Midlife
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- Society & Culture
My guest today is Becky Quicke who describes herself as the Menopause Psychologist. She’s dedicated to helping women cope especially with the emotional aspects of menopause. We talk all about managing anxiety but also about the tremendous power of hormonal change for women.
We talk about:
• Becky's personal experience of perimenopause.
• Connecting with and understanding your menstrual cycle and how it affects your body
• Understanding anxiety around menopause
• Helping women live through menopause in the modern world
• How to not fight or deny the anxiety that comes with menopause
• Channelling mid-life feelings into passion
Exploring the extent to which moon cycles can affect women
• How menopause becomes a journey of deep connection with those around us
• Sex isn’t just about reproducing and evolves as we age
• Becky’s 6 step process to help women transition through menopause
• Tuning into your body and facing menopause head-on
And more!
Find out more about Becky:
Becky's website: www.beckyquicke.com
Facebook | Twitter | Instagram | Linkedin
If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview
You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?
My guest today is Becky Quicke who describes herself as the Menopause Psychologist. She’s dedicated to helping women cope especially with the emotional aspects of menopause. We talk all about managing anxiety but also about the tremendous power of hormonal change for women.
We talk about:
• Becky's personal experience of perimenopause.
• Connecting with and understanding your menstrual cycle and how it affects your body
• Understanding anxiety around menopause
• Helping women live through menopause in the modern world
• How to not fight or deny the anxiety that comes with menopause
• Channelling mid-life feelings into passion
Exploring the extent to which moon cycles can affect women
• How menopause becomes a journey of deep connection with those around us
• Sex isn’t just about reproducing and evolves as we age
• Becky’s 6 step process to help women transition through menopause
• Tuning into your body and facing menopause head-on
And more!
Find out more about Becky:
Becky's website: www.beckyquicke.com
Facebook | Twitter | Instagram | Linkedin
If you enjoyed this episode, please subscribe, share it and leave a review on iTunes or wherever you’re listening. Find out how to leave a review here: bit.ly/leavepodcastreview
You can find out more information and get the show notes to every episode at magnificentmidlife.com. That’s also where you’ll find strategies, support and resources to help make your midlife magnificent. There’s a midlife wellness program, courses, midlife mentoring to help make the most of your next chapter and our online Members Club. If not now, when?
52 min