Understanding RED-S (Relative Energy Deficiency in Sport) in Women Bee Healthy
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- Nutrition
In this segment, we're delving into Relative Energy Deficiency in Sport (RED-S) and its specific impact on women athletes. We'll begin by defining what RED-S is and exploring its implications for women's athletic performance and overall health.
In this segment, we're delving into Relative Energy Deficiency in Sport (RED-S) and its specific impact on women athletes. We'll begin by defining what RED-S is and exploring its implications for women's athletic performance and overall health.
3 min