10 min
Understanding Seasonal Affective Disorder The Elevate Podcast
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- How To
Does winter seem like an especially difficult time, even when everything is alright? Does the sun shining seem to fix everything? If you've ever felt this way, you're not alone. Seasonal Affective Disorder (SAD) is a common and oftentimes misunderstood condition which might affect your mood, productivity, and mental health. Learn all about SAD in this episode of the Elevate Podcast. Note that this podcast was created for informational purposes only.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fcssfesc/message
Does winter seem like an especially difficult time, even when everything is alright? Does the sun shining seem to fix everything? If you've ever felt this way, you're not alone. Seasonal Affective Disorder (SAD) is a common and oftentimes misunderstood condition which might affect your mood, productivity, and mental health. Learn all about SAD in this episode of the Elevate Podcast. Note that this podcast was created for informational purposes only.
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Send in a voice message: https://podcasters.spotify.com/pod/show/fcssfesc/message
10 min