Understanding the Value of Time: The Wisdom of the Stoics w John R. Miles EP 184 Passion Struck with John R. Miles

How much is the value of time really worth? Carl Sandburg said, “Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent.”
In this Momentum Friday episode from the Passion Struck podcast, I tackle the value of time. I examine this by studying wisdom from the stoics on the topic and using ten of their mantras for managing time.
Members of the Passion Struck community have asked questions like, "Why do I always feel there aren't there enough hours in the day to do the things I want to do?", "Why do I keep procrastinating?", "Why do I waste my time doing frivolous things?", Why am I constantly dissatisfied with where my life is going?" and many other similar questions. This episode is dedicated to answering them.
This episode tackles how to figure out what your time is worth and use that information to spend your time more effectively. Learning how to get the most out of your time starts with knowing exactly what your time is worth.
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Show Links
Interested in reading the transcript for the episode: 
Purchase Victor Frankl's Book Man's Search for Meaning: https://amzn.to/3JkSkDN 
My interview with Ari Wallach on his new book Longpath and how we unlock our purpose for something greater than ourselves: https://passionstruck.com/ari-wallach-on-unlock-your-purpose-longpath/
My interview with Ayelet Fishbach, a professor at the Booth School of Business University of Chicago, on how to get it done, the science of motivation: https://passionstruck.com/ayelet-fishbach-get-it-done-find-the-fun-path/
 My interview with Astronaut Wendy Lawrence on why you must permit yourself to dream the dream: https://passionstruck.com/how-to-dream-the-dream-you-want/
My interview with Katy Milkman, Ph.D. on how to create lasting behavior change: https://passionstruck.com/katy-milkman-behavior-change-for-good/
My interview with Astronaut Chris Cassidy on the importance of being present in the moment: https://podcasts.apple.com/us/podcast/astronaut-chris-cassidy-on-the-importance-in-life/id1553279283?i=1000521263914
My solo episode on why micro choices matter: https://passionstruck.com/why-your-micro-choices-determine-your-life/
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-- John R. Miles is the CEO, and Founder of PASSION STRUCK®, the first of its kind company, focused on impacting real change by teaching pe