1 hr 28 min

Understanding Your Body Through Ayurveda with Geri Li Unlearn Yourself

    • Self-Improvement

In this episode, I talk with Geri Li about Ayurveda. I have never heard Ayurveda described in such a simplified yet in-depth way. We talk a bit about Geri’s background as a pattern cutter in the London fashion scene to dealing with a parasite in China and using Ayurveda to heal her body. Covering all of the different Dosha's, and looking at what foods to eat, what parts of the body are affected, what seasons are associated with each and how to find balance in all of them. Geri also works with quantum healing, a type of healing that deals with energetics and patterns in our fragmented soul. We finish by touching on her perspective on the pandemic and how it has affected us so deeply.

In this episode, I talk with Geri Li about Ayurveda. I have never heard Ayurveda described in such a simplified yet in-depth way. We talk a bit about Geri’s background as a pattern cutter in the London fashion scene to dealing with a parasite in China and using Ayurveda to heal her body. Covering all of the different Dosha's, and looking at what foods to eat, what parts of the body are affected, what seasons are associated with each and how to find balance in all of them. Geri also works with quantum healing, a type of healing that deals with energetics and patterns in our fragmented soul. We finish by touching on her perspective on the pandemic and how it has affected us so deeply.

1 hr 28 min