111 episodes

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

UnF*ck Your Brain to Create Feminist Confidence Kara Loewentheil

    • Self-Help
    • 4.9, 1.4K Ratings

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.

Customer Reviews

4.9 out of 5
1.4K Ratings
1.4K Ratings
Sataya ,

Great content!

I've only listened to 10 but LSS 3 is my favorite my boyfriend and i have been listening to her podcasts for the past week, the couple of things we've been struggling with have been resolved and the one argument we had continuously was cleared up after listening to the LSS 5

smerc222 ,

Amazing content

I have caught up fully with the podcast. It can feel unnatural and hard to conceptualize at first because it goes against everything we are socialized to believe/think. I highly recommend this podcast. If you listen to each episode a few times and follow Kara’s advice on thought work, you will see and feel results!

Lorin Lindsay ,

Incredible Podcast!

Once I heard you on the Shameless Mom Academy, I had to immediately visit your site. I have now listened to several of your podcasts and referred your podcasts to my friends and family. Your content is so helpful and I believe it will become part of my every day routine. The only thing I wish was that it was for both men and women. I still sent your link to a male friend of mine though because your podcasts could help everyone. You are amazing. 5/5 100% THANK YOU

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