Do you have any idea what your gut microbiome is or how important it is to your brain and your life? There is a lot of misunderstood information out there in regard to our gut and the connection / impact it has on our body and mind.
Join me with Alternative Holistic Health expert Melissa Bloom to learn more concerning:
- What our gut microbiome is and how it is a separate yet symbiotic part of our body and mind
- What we can do to have a healthier gut microbiome
- What foods and supplements we can form as part of our daily intake to sustain a healthy gut microbiome
- Epigenetics and how we are not stuck with the genes we are born with and changing them for better overall health and wellness in order to rewrite the expectations of "old age."
Melissa Bloom's contact info: