Unhurried and Finding More Joy Today's Heartlift with Janell

Today, we meet author Christine Trimpe and peek inside her new Advent Countdown to Christmas. Christine's story of triumph includes a remarkable weight loss journey, but as she shares in this episode, "Weight loss is more than physical weight." Tune in and listen to her wisdom, authenticity, and candor. She states, "The real gift is a change in mindset." Support the Show.
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Visit Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Learn more about my books and work: Janell Rardon Learn more about Forest Bathing by Dr. Qing Li: Forest Bathing Read more about Achalasia Leave a review and rate the podcast: WRITE A REVIEW Subscribe for weekly updates and additional resources from the podcast: FREE BONUS CONTENT Support the show: Subscribe to the Substack Community Make a tax-deductible donation through Heartlift International Learn more about Beauty Counter and get 20% off your first order: CLEAN MAKEUP and FACE CARE. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: H...