68 episodes

Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.

Unicorns Talk Podcast with Latrice Sampson Richards Latrice Sampson Richards

    • Society & Culture
    • 5.0, 15 Ratings

Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.

    Ep. 68: Why I'm Leaving Mental Health

    Ep. 68: Why I'm Leaving Mental Health

    I have worked as a counselor for the last 10 years.  Recently, I decided to begin a transition out of mental health.  There is a lot that goes on behind the scenes within the industry, and today, I am lifting the veil on a few of the reasons why I feel compelled to make this shift in my life.
     
    We’ll Discuss:
    How I ended up in mental health to begin with The business of mental health in the Black community Lack of cultural education amongst non-POC therapists



    Announcements
    Afros & Audio Festival, June 22-23, 2019 in Brooklyn, NY
    Get your tickets at www.afrosandaudio.com
     
    Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
     
    Most Recent Post: “How To Find Compromise In Your Relationship”
     
    Join My FREE FB Group, Trust Village:
    Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
     
    Connect with Unicorns Talk!  
    Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
     
    About Latrice:
    Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
    IG: @latricesampsonrichards
    Twitter: @lsamrichards
     
    Show Music:
    DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
     

    • 42 min
    Ep. 66: Parents Just Don't Understand

    Ep. 66: Parents Just Don't Understand

    There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about.  As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents.  It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving your 3 possible reasons why your parents just don’t understand you and the moves you’re making.
     
    We’ll Discuss:
    How generational differences influence your parents’ ability to understand The most fundamental desire of every parent How you can gain empathy for your parents, even as you establish boundaries with them


    Announcements
    Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
     
    Most Recent Post: “How to Keep Your Parents Out of Your Relationships”
     
    This episode is brought to you by:
    Audible
    This month I’m listening to The Underground Railroad by Colson Whitehead.
     
    Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
     
    The Black Unicorn Project
    Come see what’s new at www.theblackunicornproject.com
     
    Join My FREE FB Group, Trust Village:
    Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
     
    Connect with Unicorns Talk!  
    Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
     
    About Latrice:
    Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
    IG: @latricesampsonrichards
    Twitter: @lsamrichards

    • 36 min
    Ep. 65: Finding Your Purpose (LIVE)

    Ep. 65: Finding Your Purpose (LIVE)

    Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.  
     
    One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?”  We know that we are not where we used to be, but also that we are not where we want to be either. It’s hard feeling like your stuck in a place that doesn’t give you any fulfillment.  
     
    Today we’re talking about what it really takes to find your purpose and create the kind of life you deserve.
     
    We’ll Discuss:
    The role of authenticity in purpose fulfillment Why you are struggling to find your purpose How your facade is preventing you from building a support network



    Announcements
    Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart
     
    Most Recent Post: “How to Find a Real One”
     
    This episode is brought to you by:
    Audible
    This month I’m listening to The Underground Railroad by Colson Whitehead.
     
    Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
     
    The Black Unicorn Project
    Come see what’s new at www.theblackunicornproject.com
     
    Join My FREE FB Group, Trust Village:
    Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
     
    Connect with Unicorns Talk!  
    Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
     
    About Latrice:
    Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
    IG: @latricesampsonrichards
    Twitter: @lsamrichards
     
    Show Music:
    DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!
     

    • 35 min
    Ep 64: Clean Eating & Mental Clarity w Dr. Tursha

    Ep 64: Clean Eating & Mental Clarity w Dr. Tursha

    This week I have a chat with Dr. Tursha' Hamilton, naturopathic physician and healer.  Dr. Tursha and I discuss how our dient can positively or negatively impact our mental health and clarity.
     
    We Discussed:
    The definition of clean eating How sugar and salt impacts your mood and mental clarity Overcoming cultural and family pressures around food choices Best practices to get started on you clean eating journey  

    • 1 hr 3 min
    Ep. 63: Give It Up

    Ep. 63: Give It Up

    Mardi Gras is officially behind us and the Lenten season has come.  Christians believe that you are supposed to give something up as a replication of the sacrifice Jesus made for the 40 days he spent in the desert. Most people give up tangible things like cold drinks or candy, but this year, I would like for you to consider giving up something that will have a much more meaningful impact on your life. So, today, we’re gonna talk about 4 things you should give up for lent that will help you along your personal journey of healing and manifestation.
     
    We’ll discuss:
    How and why your feelings are always valid The benefit of letting go of toxic people and relationships Relieving yourself of the expectations of others Allowing others to take responsibility for their shit
    This episode is brought to you by:
    Audible
    My March book selection is “The Underground Railroad” by Colson Whitehead.
    Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
    The Black Unicorn Project
    Come see what’s new at www.theblackunicornproject.com 
    Join My FREE FB Group, Trust Village:
    Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
    Connect with Unicorns Talk!  
    Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
     
    About Latrice:
    Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
    Web: www.latricesampsonrichards.com
    IG: @latricesampsonrichards
    Twitter: @lsamrichards

    • 31 min
    Ep. 62: Standing Naked In The Mirror

    Ep. 62: Standing Naked In The Mirror

    Every week I get naked for ya’ll.  I strip away my fears and allow myself to be vulnerable because I know that you need me to.  I truly believe in the power of sharing our stories with each other, especially the stories that make us feel uncomfortable.  So, yes, I do this for you. But in reality, I do it for me more than anything.
    Getting naked, is a surefire way to see yourself in your purest, most raw form- literally and figuratively.  For many, the idea of nakedness evokes a fear that they are not sure they can handle. Today, we are talking about how to confront that fear, get comfortable with being naked, and strengthen your relationship with yourself and others.
    We’ll discuss:
    How the fear of being naked affects our relationships The benefit of shedding your clothes The steps involved in truly getting naked
    This episode is brought to you by:
    Audible
    My March book selection is “The Underground Railroad” by Colson Whitehead.
    Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/
    The Black Unicorn Project
    Come see what’s new at www.theblackunicornproject.com 
    Join My FREE FB Group, Trust Village:
    Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!
    Connect with Unicorns Talk!  
    Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.
     
    About Latrice:
    Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.  
    Web: www.latricesampsonrichards.com
    IG: @latricesampsonrichards
    Twitter: @lsamrichards
     
    Show Music:
    DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!

    • 37 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Thegreatjayden ,

This is like therapy

Every time I listen I can feel my spirit being healed. You are AMAZING!

SumthinSevere ,

Gem-Droppin'

I have been listening to several of Unicorns Talk Pocast and there is some serious Gem-Droppin' happening over here. Great topics and it's helped me to look at things from a different perspective and do some self reflection. I look forward to listening to many more podcast. Thanks Latrice Sampson Richards for the wisdom!!!

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