Self Care is Health Care Unity in Yoga

Kemiko Lawrence (E-RYT 200) shares how attention to clean eating at an early age helped her address seasonal allergies and build healthy living habits that have carried her throughout her life. This includes the magic qualities of kombucha. Through her pursuit of good health and nutrition for herself and her family, she has become a brewmaster and the founder of Kemboocha TM.
Heard here:
www.harmonywellnessangels.com
www.welltrainedmind.com