86 episodes

Are you creative? Or have you always wanted to be? Then this is the podcast for you. Join host Lauren LoGrasso as she delves into the inspiring, hilarious and vulnerable stories of people who choose to live their lives more creatively than they have to. If you have a creative spark, this show will help you claim your creativity, redefine your relationship with fear and build a new life centered around creative expression. Connect with the creative community and learn how to Unleash Your Inner Creative with Lauren LoGrasso!

Follow the show @UnleashYourInnerCreative, and Lauren @LaurenLoGrasso

Unleash Your Inner Creative with Lauren LoGrasso Lauren LoGrasso

    • Arts
    • 5.0, 178 Ratings

Are you creative? Or have you always wanted to be? Then this is the podcast for you. Join host Lauren LoGrasso as she delves into the inspiring, hilarious and vulnerable stories of people who choose to live their lives more creatively than they have to. If you have a creative spark, this show will help you claim your creativity, redefine your relationship with fear and build a new life centered around creative expression. Connect with the creative community and learn how to Unleash Your Inner Creative with Lauren LoGrasso!

Follow the show @UnleashYourInnerCreative, and Lauren @LaurenLoGrasso

    Put Your Time Where Your Heart Is + Get Unblocked

    Put Your Time Where Your Heart Is + Get Unblocked

    On today's creative check in, I discuss the concept of putting our time where our heart is. A lot of the time, we say we want our deepest creative dreams, but are simply not putting in enough work during the week to get the outcome we desire. On today's episode, I talk about a revelation I've had about this in regard to my music, and also, how to trace the lines of where your creative blocks are coming from...Sometimes it's more logical than you think and a simple switch up will help you go toward your creativity instead of avoiding it. Love you! 


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    • 14 min
    Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany

    Build Resilience, Break Imposter Syndrome & Embrace Basic w/ Joey Skladany

    My guest today is Joey Skladany.  He is a writer, editor, TV & radio personality, former entertainment publicist, and editor-at-large for Chowhound.  He is best known for his new book, Basic Bitchen and for being featured on outlets such as Food & Wine, SiriusXM, People, InStyle, Travel+Leisure, and BuzzFeed I wanted to have Joey on the show because he is a great example of rolling with the creative punches during covid times...Joey’s book, Basic Bitchen, had a delayed release and he talks about how that experience put him in check. Also, he’s very funny, and I’m excited to share a genuinely fun convo with you!



    From our conversation, you'll learn:


    How to use PR to your advantage and what that world is really like

    The KEY to powerful storytelling

    How to shut down imposter syndrome

    Why an underdog mentality can serve you in life

    How to Fake it until you make it

    Actionable tips to stay productive and mentally during quarantine

    How to let go of what we can’t control and redefine our relationship with work

    Why organization is key to creativity

    How to expand your vision for your life and career

    How to multi-task and not burn yourself out!

    And tons more!


    Get Basic Bitchen HERE!

    Follow @UnleashYourInnerCreative on Instagram & Facebook and @UrInnerCreative on Twitter! Follow host @LaurenLoGrasso!


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    • 1 hr 7 min
    Quit Asking The Wrong People The Right Questions

    Quit Asking The Wrong People The Right Questions

    Hi creative babe! It's Lauren back with another check in and yikes, even thinking about it now, this is a hard one for me to grasp. BUT, it is a game-changer. I've come to understand in the past week that not everyone cares about my hopes and dreams, even when it would be super easy to help me make them happen...And instead of asking people who don't really care about my complimentary skillset and just want me for a singular purpose, I need to start asking people who can help and who want to help, even if that person is just little old me. I love you. I also ask that you try to be a see-er out in the world, and help others achieve their dreams when you can. It's an easy way to help make the world a better place! 

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    • 15 min
    Tips For Empaths, Revelations on Reinvention & the Sexuality/Creativity Connection w/ Lola Pickett

    Tips For Empaths, Revelations on Reinvention & the Sexuality/Creativity Connection w/ Lola Pickett

    My guest today is Lola Pickett.  She is an Empath Coach, Spiritual Mentor, Graphic designer, author, podcaster, and Entrepreneur.  Lola is best known for her Empath to Power podcast and for founding an 8 week training course called EMPATH*ology, which helps highly sensitive empaths claim their soul’s purpose. After leaving a decade-long first marriage & dropping her steady corporate job, Lola created her own business and started honoring her true nature. Lola has wise insight on how to turn being an empath into your greatest power.



    From our conversation, you’ll also learn:


    What an empath is and how to start owning it if you are one

    How to tune out others who are against your path to self-discovery!

    Why Self-Hate is narcissistic

    The best way for empaths to channel creativity

    why   sexuality and creativity are deeply connected & how to get in touch with both

    Tips on how to stay ‘grounded’ in your life!

    How finding deep love can enhance your creative output

    How to tune out unhelpful voices

    And tons more!


    Lola's Website: https://lolapickett.com/

    Listen to "Like a Bomb" Here: ffm.to/likeabomb

    Follow me: @laurenlograsso & @UnleashYourInnerCreative


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    • 1 hr 8 min
    Why The Harder Path is Not Always The Right Path

    Why The Harder Path is Not Always The Right Path

    On today's episode I share a revelation I've had recently about why the harder path is not always the right path. I share how I came to this conclusion and how you can start to look at the choices/paths in your own life, decide why you're engaging with that pattern and whether it's actually beneficial. Also: Would you like would you like to do a zoom creative meet up with other listeners from this show? On the Zoom we can meet, talk about creative projects we’re working on, tell each other how we need support and share work. I am almost thinking of it like an open mic/share/networking event, and, honestly, maybe also a dance party? If you’re interested, either send me a DM on Instagram @UnleashYourInnerCreative or email me at unleashyourinnercreative@gmail.com !


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    • 11 min
    Tap into Spirituality, Own Your Greatness & Sing w/ Latoya Cooper

    Tap into Spirituality, Own Your Greatness & Sing w/ Latoya Cooper

    My guest today is Latoya Cooper, also known as “The Songstress”. She is an MBA, singer/songwriter, business coach, and podcaster.  She is best known for her eclectic soul music, her podcast and her Company, “Music Meets the Boardroom” which helps educate, teach and empower indie Artists to build strong, business savvy practices, that they can apply throughout their career.

    I wanted to have Latoya on the show because of her incredible story about her journey back to self and creativity. After pushing away music for ten years, she found her way back to it, and she has some great actionable tips for how you can also rediscover your creative spark. She is also a deeply spiritual person, and has wise insight on how your connection to spirit can guide your path. Her journey blew my mind and I can’t wait for you to hear all about it!

    From our conversation, you’ll also learn:


    How to walk your own artistic journey and not compare yourself to others

    How to tune out unhelpful voices

    How to accept and rise to the occasion of  a challenge

    The benefits of ‘letting go’

    Tips to find your own “Greatness”

    How volunteer work can tie into your purpose

    How to use your voice to create change

    And tons more!


    Listen to "Like a Bomb" Here: ffm.to/likeabomb

    Follow me: @laurenlograsso & @UnleashYourInnerCreative


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    • 54 min

Customer Reviews

5.0 out of 5
178 Ratings

178 Ratings

Houa U ,

Coaching session 🤍

Loved hearing the coaching session you did recently. It was reaffirming to follow along as you used the artist’s personal history, her professional & interpersonal strengths, her life patterns, and your intuition in your process as a creative coach. Thank you for sharing this!

they cut me for no reason ,

Lauren=Female empowerment

Lauren is fantastic. You leave me speechless every time you talk. I LOVE your podcast. Thank you for doing this. - Alessa Ray ⚡️✨

masta218 ,

Love this!

I’m new to this and loving every episode! Lauren is so talented!! A delight to listen to.

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