Unlock the Key To Energy The Actor’s Wish

“Once you unlock the key to energy, you never lose it” - Marina Romanovna Turpisheva
 
Today, it’s just you and I, and we dive deep into the Essence of the Actor’s Art: Energy. 
And HOW to harness energetic expansion for yourself onstage, onscreen and in life. 
This. Very. Moment. 
 
You’ll learn:
Why energy is so important yet often overlooked 
Why the Ilkhom Theatre’s training puts such heavy focus on the energy of the actor (and the benefits that affords its artists, ensemble and performances)
Why we must return to technical training to continually grow, connect with our partners and become our own energetic generators
How even in dark, ugly roles we must begin from a point of positive energy
How energy work literally alters the chemistry inside of you, your relationship to space, objects and people 
My favourite energy exercises for the stage
How to recalibrate your energy this very moment and commit to a solid practice of growth
 
Grow your energetic bandwidth with my FREE Energy Exercise! Amplify your Presence Onstage & Onscreen. Psssst you can also do it every morning to set the tone of your day!
 
Take your energy work a step further with a Distant Reiki Energy Healing Session!
 
Let’s remember our other daily devotions: #speethforthestage
a e i o u 
R → K
K → R
ray-kay, ree-kee, rai-kai, roh-koh, roo-koo
kay-ray, kee-ree, kai-rai, koh-roh, koo-roo
ray-kay-kay, ree-kee-kee, rai-kai-kai, roh-koh-koh, roo-koo-koo
kay-ray-ray, kee-ree-ree, kai-rai-rai, koh-roh-roh, koo-roo-roo
 
Share your energy work progression: take a screenshot of this episode and tag me in your IG stories @serabanda! Let me know any & all of your thoughts, “aha’s” and breakthroughs. 
 
Write me your wish letter: impulse@actortoartist.com

 
Disclaimer:
Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.
Energy healing systems such as Reiki are not meant to take the place of standard medical or psychological treatment, but to complement and work along with it. This information is not intended to diagnose, treat or cure any medical illness. If you have medical concerns you are advised to contact a licensed physician.