61 episodes

Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams.



Follow Dr. Crawford on social @drshannancrawford and visit drshannancrawford.com for more resources and updates.

Unlock U with Dr. Shannan Crawford Dr. Shannan Crawford

    • Health & Fitness
    • 5.0 • 43 Ratings

Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams.



Follow Dr. Crawford on social @drshannancrawford and visit drshannancrawford.com for more resources and updates.

    EP61: The Fascinating Psychology of Profitable Investing

    EP61: The Fascinating Psychology of Profitable Investing

    Let's talk investing. This week we have a guest sharing about the root systems of economics, how they apply to a household, and how YOU can be confident with your financial status. Often times we think buying low and selling high is a no-brainer when really, it should feel uncomfortable and against the grain. This is the sweet spot of investments. Listen and learn more from the brilliant Scott Clemons!

    Join the UnlockU Community HERE.

    Connect with Scott

    More about Scott Clemons:

    G. Scott Clemons joined Brown Brothers Harriman & Co. in 1990, and has held a variety of investment roles at the firm over the past 32 years. Scott started his career as a portfolio manager of European and domestic equities, before stepping into a leadership role in the New York office of the firm’s Private Banking business in 2005. In 2010 he was appointed Chief Investment Strategist, and is today one of the firm’s primary writers and speakers on topics related to the economy, financial markets and investing. Scott is a frequent contributor to print and broadcast media, and appears regularly in the pages of the Wall Street Journal, Financial Times, New York Times and on camera at CNBC, Bloomberg and CNN. Scott is a Chartered Financial Analyst, and a member of the New York Society of Security Analysts and the CFA Institute. Outside of his professional interests, Scott serves as a trustee of Rare Book School at the University of Virginia, the Morgan Library and Museum in New York, and the Research Corporate for Science Advancement, the nation’s oldest foundation dedicated to the support of basic scientific research. Born and raised in Florida, he is a magna cum laude graduate (Classics) of Princeton University, and lives in Manhattan with his family.

    • 27 min
    EP60: Coping with Trauma and Doing it Well

    EP60: Coping with Trauma and Doing it Well

    Do you have unhealthy coping mechanisms? Many of us may actually have good coping responses that get exaggerated and twisted so much so that it's detrimental to our wellbeing. Join the discussion as we continue discovering what it is to be unlocked in facing our traumas, memories, and experiences. 

    We are believing for hope and joy to start filling your soul!

     

    Join the UnlockU Community HERE.

    Contact Dr. Wolf - shannon@southcliff.com

     

    More about Dr. Wolf:

    Dr. Shannon Wolf is the Associate Director of Psychology and Counseling Programs at BH Carroll where she is also a Professor of Psychology and
    Counseling. In addition to her work at BHC, Shannon has served as the Director of Southcliff Christian Counseling Center since 2003. Dr. Wolf works with a wide range of client concerns including various types of trauma, depression, anxiety, marriage and family concerns, among other issues. She continues to research and write on issues concerning
    trauma and recovery and is currently focusing on child sex trafficking issues.

     

    Music: Androids Always Escape by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Source: http://chriszabriskie.com/honor/

    Artist: http://chriszabriskie.com/

    • 22 min
    EP59: How to Process Trauma and Enable Growth with Trauma Specialist Dr. Wolf

    EP59: How to Process Trauma and Enable Growth with Trauma Specialist Dr. Wolf

    Have you ever walked into a room and the scent immediately threw you back to a memory of your grandma's kitchen followed by an instant feeling of safety and comfort? Maybe not that specifically, but chances are you've experienced something similar. You've just experienced an implicit memory!

    Unfortunately, many implicit memories are tied to negative and traumatic experiences that show up as triggers. I've invited the highly qualified and passionate Dr. Shannon Wolf, a Licensed Professional Counselor with supervisory status, to share details on how to practically process trauma, heal our memories, and look to the future with joy and light.

     

    Join the UnlockU Community HERE.

    Contact Dr. Wolf - shannon@southcliff.com

     

    More about Dr. Wolf:

    Dr. Shannon Wolf is the Associate Director of Psychology and Counseling Programs at BH Carroll where she is also a Professor of Psychology and
    Counseling. In addition to her work at BHC, Shannon has served as the Director of Southcliff Christian Counseling Center since 2003. Dr. Wolf works with a wide range of client concerns including various types of trauma, depression, anxiety, marriage and family concerns, among other issues. She continues to research and write on issues concerning
    trauma and recovery and is currently focusing on child sex trafficking issues.

     

    Music: Androids Always Escape by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

    Source: http://chriszabriskie.com/honor/

    Artist: http://chriszabriskie.com/

    • 46 min
    EP58: Fractured Hope - A Parent’s Fight to Keep their Children

    EP58: Fractured Hope - A Parent’s Fight to Keep their Children

    Imagine being in bliss with your spouse, two incredible children, and good parents close by. You're on your way to starting your own business, and you are excited for what's to come. Rachel Bruno's world looked this way, but it came crashing down in an instant when the unthinkable occurred: criminal charges, abuse allegations, search and seizure without a warrant, brain damage to an infant, all amidst deceit, broken systems, and tied hands. 

    Join Rachel's journey of desperation to new passions as she seeks to change what's broken in the United States' family system. 

    Get Rachel's book "Fractured Hope: A Mother's Fight for Justice" - HERE.

    Rachel's Website - HERE.

    Follow Dr. Crawford - HERE.

    • 1 hr 10 min
    EP57: Somehow this is Better - A New Look at Grief

    EP57: Somehow this is Better - A New Look at Grief

    Facing grief, we tend to fall into one of two categories:

    1. Massive amounts of positivity which leads to suppressing, burying, and denying the pain inside (which creates triggers), or,

    2. We are so in tune with our selves and emotions that we over-think and end up in a state of analysis paralysis. 

    Either way, we can denote that pain left untouched or pain constantly sat in can leave us with bitterness, resentment, and hopelessness. I invite you into a safe space to go to those hard feelings. Face those memories, and allow yourself to FEEL. After having lost my own mother, I too am well acquainted with the stages of grief. You are NOT alone! You are loved, needed, wanted, and celebrated! 

    Let's shift our perspective to seeing our circumstance with the narrative that "somehow this is better" even when we don't understand. 

     

    Follow Dr. Crawford HERE.

    • 38 min
    EP56: Practical Tools to Process Trauma with Dr. Barbara Lowe

    EP56: Practical Tools to Process Trauma with Dr. Barbara Lowe

    Have you ever wondered why animals in nature never suffer from PTSD, even though they are being hunted, family members are being eaten, and food is scarce? Without getting too detailed, animals lack the part of the brain that suppresses trauma. They release or discharge trauma by experiencing it from start to finish, shake, and let it go. 

    Wouldn't it be freeing to be able to completely walk through our previous traumas, and leave feeling safe and victorious? We encourage you to listen to this episode in its entirety as the incredible Dr. Barbara Lowe, PhD LP BCC SEP, walks us through practical steps toward stability in our emotions, memories, and mind. 

    It's worth it. You're worth it. We are here with you.

     

    Follow Dr. Barbara Lowe - https://linktr.ee/DrBarbaraMinistries

    Follow Dr. Crawford - https://linktr.ee/dr.shannancrawford

    Join the Unlock U Community (we promise we do not spam your inbox :P) - https://tinyurl.com/7MEmail 

    • 36 min

Customer Reviews

5.0 out of 5
43 Ratings

43 Ratings

Sissy032 ,

SO PRACTICAL

This show is not only interesting to listen to with a wide range of expertise and stories, but it ALWAYS has practical takeaways to apply to our lives each week! I give it a 10/10 and highly recommend this to anyone and everyone that wants to be the best version of themselves this side of heaven!!

Kingdombuilder2022 ,

Amazing!

This is the podcast to grow and learn. Dr. Crawford is able to multiply the learning and healing process by directly hitting the root of issues that may be holding you back in life.

KeriahK ,

Informational, inspirational, and calming

Dr. Shannan has a clear anointing on her for bringing healing and wholeness to others. Her way of explaining the inner workings of the brain and body in her incredibly soothing voice has such a way of normalizing the parts of us that sometimes feel “crazy”, and informing how God has provided the means to respond to ourselves, the world around us, and Him in a way that brings peace, wholeness, and success.

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