Todd Durkin is an internationally recognized strength, speed and conditioning coach, personal trainer, body worker, motivational speaker, and author who motivates, educates, and inspires people worldwide. He is the host of Impact Podcast, a show that's designed to motivate and inspire people to get their mind right. He is a recognized mindset coach, working with a host of individuals, sharing tips and tricks about how to change your mindset to fit your goals (and keep yourself motivated!). Todd also works with fitness instructors and trainers, helping them to ignite their energy and share it with others. He's also on the Under Armour team and an expert in meditation practices.
Todd believes that with the right mindset anyone can unlock their potential. He shares some tips and tricks about how to change our mind to reach our goals. Victoria and Todd also discuss the benefits of journaling and how this daily practice can impact your life.
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