Unlock Your Potential with Kimberly Buchanan

Kimberly Buchanan
Unlock Your Potential with Kimberly Buchanan

For the ambitious, career-focused professional who wants to do MORE, bestselling author and transformation coach Kimberly Buchanan helps you discover how to expand your unique skill sets and talents beyond your day job. If you feel stuck in your comfort zone and aren't sure how to move forward, Kimberly's practical tips, business tools and 100% real talk will motivate you to Unlock Your Potential and crush new goals... all while still managing work + family + life.

  1. 08/18/2021

    EPISODE 10: Mental Health and the Successful Entrepreneur: How to Find the Right Balance - Kimberly with Licensed Counselor Kevin Polky

    Finding the right balance between business and mental health is critical in optimizing the success of your business. Identifying your baseline and setting the right boundaries to avoid mental burnout will help you feel better and improve your overall performance.  In this episode, Kimberly is joined by Kevin Polky, founder of KP Counseling and a licensed counselor and clinical social worker with more than 30 years of experience.  Kevin shares how business professionals and entrepreneurs can identify your baseline, set boundaries, and support your mental health. He also shares different symptoms and strategies that you can use to curb burnout to achieve an optimal balance.  Don’t miss this incredibly educational episode. We invite you to so sit back and get the tools you need to amp your mental health AND your business! Resource Links: Episode show notes: https://kimberlybuchanan.com/10 Get Your Podcast Off The Ground! - A 52-Page Planner Connect with Kevin: Website: https://kevinpolky.com/ Don't forget to subscribe on your favorite podcast platform so you never miss an episode, and visit https://www.kimberlybuchanan.com for more great resources, tips and products. Share your own stories with Kimberly on social about how you are using your skill sets to reach new goals with the hashtag #UnlockYourPotentialMovement. Follow Kimberly on Instagram @kimsbuchanan and on Facebook @kimsbuchanan1.

    35 min
  2. 02/10/2021

    EPISODE 7: How this Wine Enthusiast went from nothing to a National Wine and Lifestyle Brand - Kimberly with Chrishon Lampley

    In this episode, Chrishon Lampley joins Kimberly to share her amazing journey as a negociant, wine enthusiast and founder of Love Cork Screw Wines.  They talk about everything from having the right attitude and skills to overcome the barriers holding you back from unlocking your potential, to some great advice on starting a new business and everything in between. Being scared to take that leap and work on your dreams can stop you from achieving success. But as we learn from this podcast guest, the best way to get started is by taking small steps towards your goals. So don't miss this episode, grab a glass of wine, relax and let's get started! Resource Links: Episode show notes: https://kimberlybuchanan.com/07 Free Business Start-up Checklist Connect with Chrishon: Website: https://www.lovecorkscrew.com/ Use the code LOVE for 15% off  Be sure to watch the Unlock Your Potential Instagram page @unlockyourpotentialpodcast for your chance to win a free bottle of Love Cork Screw Wine. Don't forget to subscribe on your favorite podcast platform so you never miss an episode, and visit https://www.kimberlybuchanan.com for more great resources, tips and products. Share your own stories with Kimberly on social about how you are using your skill sets to reach new goals with the hashtag #UnlockYourPotentialMovement. Follow Kimberly on Instagram @kimsbuchanan and on Facebook @kimsbuchanan1.

    28 min

Ratings & Reviews

5
out of 5
3 Ratings

About

For the ambitious, career-focused professional who wants to do MORE, bestselling author and transformation coach Kimberly Buchanan helps you discover how to expand your unique skill sets and talents beyond your day job. If you feel stuck in your comfort zone and aren't sure how to move forward, Kimberly's practical tips, business tools and 100% real talk will motivate you to Unlock Your Potential and crush new goals... all while still managing work + family + life.

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