Unlocking Mastery: The Intersection of Dance, Business, and Flexibility with Donna Flagg

In this episode, Adolfo is joined by a special guest, Donna Flagg, a true authority in deep flexibility training whose journey spans from the world of dance to the corporate arena.

In this episode, you'll hear: 

• Donna's Journey into Teaching
• The Power of Focusing on Basics
• The Deep Understanding of Flexibility
• The Micro Movements and Anchoring
• Applying Lessons to the Corporate World

Donna shares valuable insights into the world of flexibility training, emphasizing the power of mastering the basics and its applicability to both dance and business. This is a reminder to continuously seek opportunities for growth and learning in the corporate world.

Follow along with Donna here: 

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