Unpacking Change: Part Two Connected Hearts Podcast

For the second part of this conversation on change, Ashlyn, Christen and Ellen further unpack change's relationship with grief. They also discuss how they process change and all three of us discover that they withdraw from others to various extents.

There's also a lot of laughter, unexpected high fives, and a rather creepy ending. Do listen to part one of Unpacking Change first though; this episode will definitely make more sense if you do!

Whether the change in your life currently is positive or challenging, we hope this two-part series makes you feel accompanied, validated, and encouraged!