discuss life beyond the surface
Unpacking the "Process"
Have you ever heard the phrase, "trust the process?" What exactly is the process?
Is ego good or bad or both? Book Reference: Ego is the Enemy by Ryan Holiday.
Unpacking the "New Normal"
Is this really the "new normal?"
Are you really living your best life if it's not authentic to you? Let's unpack!
Unpacking Comfort + Discomfort
We have to get comfortable with getting uncomfortable.
Unpacking Intent vs. Impact
You may forget what someone says, but you won't forget how they made you feel.
Customer ReviewsSee All
Polished and inspiring!
Every minute spent listening to ‘Unpacking With Eryka” is worth your time. She carries honesty, professionalism, and encouragement in every conversation. The audio content of this podcast is polished, but even more notable is it’s inspiring message; we are all on our own journey towards heath. Eryka is a voice you want to walk alongside you.
Love the positive vibes!
I grew up with Eryka on the Mississippi Gulf Coast and this is definitely the same girl! Love that she is being so vulnerable in this podcast because it will definitely help us all on our JOURNEY! So excited to listen to the rest! Great Job girl!!