Motivation N'at

Untangling the Web of Love, Bonding, and Healing | Guest - Dr. Catherine Gildiner

Bonding keeps us alive. Love is something we choose.

In this episode of Motivation N’at, Natalie is joined by Dr. Catherine Gildiner, clinical psychologist and author of Good Morning, Monster, for a deeply human conversation about healing, attachment, parenting, and culture.

From overprotective parenting to cross-cultural bonding conflicts, this episode unpacks how our earliest relationships shape how we love, heal, and grow—and why understanding the difference between bonding and love can change everything.

Dr. Gildiner also shares what she’s exploring in her upcoming book, and we’ll share more details once it’s released.

📘 Good Morning, Monster: Amazon - or find at your local library or community bookstore
🌐 Learn more about Dr. Gildiner: https://www.gildiner.com/