Use hypnosis, Neuro-Linguistic Programming, and meditation to help you through every day moments. Your host is Patty Fuenzalida, a Board Certified Hypnotist and Master NLP Practitioner.
Healing the Inner Child
Whether you are 20 or 80, we all had a childhood. Some of what we learn when we are kids ends up influencing the way we think and behave. If you've found negative patterns and are ready to get to work, heal your inner child.
Past Life Regression Journey
Have you noticed any repeating patterns in your life that just don’t seem to go away? Perhaps it’s a recurring relationship that you just can’t seem to explain. Maybe you’ve tried to uncover the beginning of specific habits in your life but haven’t been able to do so. It could be a past life experience that needs your attention. Through hypnotic regression, you can visit yourself in previous lifetimes, discover soulmate incarnations and their purpose, identify unresolved lessons, and so much more.
Grounding in Spanish: Enraizamiento
This audio is in Spanish.
Nuestra conexión con el momento presente y con los elementos en nuestro entorno nos sirven para mantener una conexión directa con el universo. Este audio sirve para nosotros que deseamos una linea mas directa a energías divinas y para nuestra protección.
Pandemic Survival Kit: We are Love
Most of us, if asked, would claim to love the people we live with: our spouse/partner, our kids, our roommate. We are 30+ days into this quarantine and many of us are finding that to some extent we've lost some of that loving feeling. It's natural to crave space. It's also natural to crave that space even from the people we love most. Take a minute to fall in love again with those who matter most to you. We are all in this together and we are all made of love.
Pandemic Survival Kit: Strengthen Your Immune System
Our internal environment (our thoughts) and our external environment (our surroundings) affect our stress levels. These are certainly stressful times. Our thoughts may be going in circles in what-if scenarios. Our surroundings are full of news reels, death counts and quarantine orders. All of this stress affects our immune system and compromises our ability to fight dis-ease. Give some love to your immune system and stay healthy!
Pandemic Survival Kit: Reduce Alcohol Cravings
We got way more time on our hands than we usually do. Combine that with raised levels of stress and anxiety, and it can be a recipe for disaster when it comes to our habits, specially drinking. If you find that your quarantine motto is "It's 5 o'clock somewhere", take a quick listen to this audio. Reduce the cravings to drink and reduce your stress at the same time.