55 min

Unveiling the Hidden Struggles: Inside the Mind of a Bodybuilding Psychologist Erica Magsam💪�‪�‬ Cupcakes & Protein Shakes

    • Nutrition

In this insightful episode, we have the privilege of chatting with Erica Magsam, a remarkable individual who is breaking barriers in the world of bodybuilding and mental health advocacy. As a clinical psychologist and dedicated athlete, Erica brings a unique perspective to the conversation, shedding light on the often-overlooked struggles that athletes face, especially during the off-season.Join us as Erica shares her personal journey, discussing the challenges of maintaining mental wellness ...

In this insightful episode, we have the privilege of chatting with Erica Magsam, a remarkable individual who is breaking barriers in the world of bodybuilding and mental health advocacy. As a clinical psychologist and dedicated athlete, Erica brings a unique perspective to the conversation, shedding light on the often-overlooked struggles that athletes face, especially during the off-season.Join us as Erica shares her personal journey, discussing the challenges of maintaining mental wellness ...

55 min