Unveiling the Layers: Exploring How Fascia Holds Trauma in the Body With Nahum Vizakis, Veteran and Fascial Stretch Therapist The Healing Shift - from Allopathic to Alternative with Liz Sandt, RN

Join us on "Unveiling the Layers" with Nahum Vizakis, veteran, former first responder, former competitive bodybuilder, biohacker, and Fascial Stretch Therapist as we delve deep into the intricate web of fascia and its profound connection to our emotional and physical well-being. In this episode, we sit down with a seasoned facial therapist who shares invaluable insights into how fascia, the body's connective tissue, holds onto trauma. From the subtle tension in our facial muscles to the overarching impact on our entire being, we explore the profound implications of unresolved trauma stored within the body. Discover the transformative power of understanding and releasing these emotional imprints, paving the way for healing and a renewed sense of vitality. Tune in as we uncover the profound wisdom hidden within the layers of our bodies, guiding us towards greater self-awareness and holistic wellness.