Up-Level Your Life with Mindy Mindy Duff

Ever grappled with the thought of death, or felt the fear that surrounds it? You're not alone. But there's hope and beauty to be discovered even in the face of this inevitable certainty. In my recent conversation with Maggie Callanan, a former hospice nurse and author, we unpack the complexities surrounding death and offer a fresh perspective on how to approach it.

Maggie's transformative journey from critical care nurse to hospice caregiver reveals the power of embracing death with compassion and understanding. We delve deep into the role of hospice teams, life reviews, and the comfort that hospice care can bring to patients and their families in the twilight of their lives.

We touch upon the intricate, emotional dynamics of caring for a terminally ill patient and their family, and the profound life lessons that these experiences can teach us. From the importance of involving children in the dying process to the story of a beloved matriarch whose final moments brought her family together, this conversation will leave you with a deeper understanding of the value of life, death, and the precious moments in between. Join us as we journey through these compelling narratives and look forward to part two of my enlightening discussion with Maggie Callanan.

To learn more about Maggie  or to purchase her books, visit:
https://www.maggiecallanan.com/
To learn more about Mindy CLICK HERE

Ever felt the urge to escape the norm, to be an entrepreneur who isn't bound by the confines of a desk or a city? Julz Vitality, a champion of location independence, is here to guide you through this exhilarating journey. With an empowering mantra of "better done than perfect," Julz encourages us all to take action, take risks, and ultimately reach for our dreams of freedom and independence.

Julz provides invaluable insights on how to maintain a credible and professional image on social media, reminding us that mindset is everything. The journey doesn't stop there; we explore ways to reprogram our subconscious, establish routines for consistent growth, and tap into the power of subliminal activation. Get ready to harness the transformative power of affirmations and hypnotherapy.

Lastly, we tackle a critical component often overlooked by many - coaching. As Julz beautifully puts it, we need someone else to read the label outside our own bottle. Having a coach who challenges us and pushes us out of our comfort zone can propel us to unimaginable heights. And sometimes, all it takes is a few words of encouragement from someone who respects and believes in us to fill our tanks and keep us moving forward. Join Julz and I on this enlightening journey, and unlock the potential of your greatest self.

To learn more about Julz, visit: http://PRjulz.com

Tired of a life of people-pleasing? Check out Mindy's free course "How to Live Authentically!"
To learn more about Mindy CLICK HERE

Have you ever wondered how the labyrinth of your subconscious can be unlocked? What if you could overcome your deepest fears and achieve your greatest potential? That's exactly what we explore in today's episode with the riveting Lynnsey Robinson, an esteemed hypnotherapist with over a decade of experience. 

Together, Lindsay and I delve into the powerful world of hypnotherapy and how it functions as a bridge to our subconscious mind. We uncover the fascinating concept of the critical filter and how it can be traversed to rewire our belief systems that were predominantly established by the time we were seven to nine years old. We also give you an insider look into a virtual hypnotherapy session, providing a glimpse of the profound, transformative experiences of Lynnsey's clients.

In the final segment of our conversation, we focus on the role of hypnotherapy in addressing repressed memories. We engage in a deep discussion about the critical role of a hypnotherapist and the importance of trusting your own mind during the process. Lynnseyy shares her valuable insights on the importance of healing without reopening old wounds and how breathwork can aid in releasing trauma. Get ready to delve into the astonishing power of the mind and the benefits hypnotherapy can bring to your life.

To learn more about Lynnsey, visit:
https://www.lynnseyrobinson.com/
To learn more about Mindy CLICK HERE

Have you ever felt the pull of two worlds - your career and your family - and wondered how you could possibly balance them both without burning out? Then this episode is just for you.

I had the pleasure of hosting Iva Perez, a licensed Rapid Transformational Therapy (RTT) therapist who left her corporate career to empower women, entrepreneurs, and mothers to create powerful life transformations.

Listen as she candidly shares her own journey of juggling work, family, and dreams across continents, and how she embraced the science of the mind to rewrite her story and help others do the same.

Journey with us as we uncover the power of RTT. Imagine being able to tap into your subconscious mind, which accounts for about 95% of your behavior, to upgrade your beliefs and take action towards your goals.

Eva walks us through how RTT can be a potent alternative to traditional talk therapy, allowing us to break free from the loop of self-criticism and create the life we truly want. She opens up about her personal experience with RTT and how it became her tool to break the cycle of self-doubt and self-criticism.

Finally, let's rethink the notion of work-life balance and consider harmony instead. Iva shares her insights on how to stay present, embrace life's different seasons, and roll with the punches. She teaches us the importance of recognizing our achievements, appreciating ourselves for all our hard work, and shifting perspectives to create balance and harmony.

Be ready to be inspired, uplifted, and empowered in this transformative episode with Iva Perez on Uplevel Your Life with Mindy. Join us on this journey to better understand ourselves, rewrite our old beliefs, and create the life we want and deserve.

To learn more about Iva visit:
https://www.themomergymovement.com/calliva/
To learn more about Mindy CLICK HERE

What does it mean to truly be your authentic self? That’s the intriguing question we grapple with in my vibrant conversation with the insightful Angie Wisdom, author of "The Non Negotiable You". Her thought-provoking book challenges us to reject societal norms that can blur our vision, and instead, to prioritize our personal values and joys. Angie's words serve as a beckoning call for us to embrace our individuality and relish in our unique journeys towards personal growth and fulfillment.

In our heart-to-heart chat, Angie and I delve into the liberating exercise of identifying the things that bring us joy, and we explore how such simple acts of self-discovery can help us better understand ourselves. We also touch on the delicate balance of being respectful of others, while remaining true to ourselves. We reflect on the transformative power of authenticity and self-care in our lives and careers, and we discuss how our wardrobe choices and professional etiquette do not necessarily compromise our authenticity.

Angie and I further discuss the importance of showing up with all that we have to offer, and how neglecting ourselves can significantly affect our overall performance. We also consider the human tendency to deflect responsibility for our actions, and how self-reflection can help us learn from our mistakes and ultimately, guide us towards personal growth and success. This episode is a treasure trove of insights that could be just what you need to uncover your greatest self. So, join us and embark on this enlightening journey of self-discovery and personal growth. Tune in to this episode of Uplevel your Life with Mindy and Angie Wisdom, and let's start living our most authentic lives together.

To learn more about Angie visit:
https://angiewisdom.com/
To learn more about Mindy CLICK HERE

Have you ever felt like you're on an endless loop, living the same day over and over again? If so, then you've probably been stuck in the comfort zone trap, a place that feels safe but often leads to stagnation. In this episode, I'll take you on a journey through my personal experiences of breaking free from this trap, including solo travel adventures, competing in speaker competitions, and directing local theater.

In a world where safety and familiarity are prized, pushing against our brain's natural inclination can be a monumental task. I delve into my own personal struggles with flight anxiety and the thrill of successfully conveying my story under high pressure. The courage to step outside our comfort zone doesn’t have to be big leaps of faith, sometimes it is seen in the small actions of our everyday life. From my time directing community theater, I share the transformative growth I witnessed in everyone, from the youngest kids to the adults returning to the stage after decades.

So, are you up for the challenge? If you've been nudged to try something new, or if my stories resonated with you, I'd love to hear from you. Let’s share our experiences, and together, let’s level up and discover our true potential, beyond the comfortable and familiar. Here's to breaking out of monotony and embracing the extraordinary. Your greatness awaits!
To learn more about Mindy CLICK HERE