8 episodes

Learn actionable steps to enhance all areas of your life and design a life that you LOVE.

Upgrade Yourself: Move Your Life to the Next Level Studio 12 Academy

    • Self-Improvement
    • 5.0, 1 Rating

Learn actionable steps to enhance all areas of your life and design a life that you LOVE.

    How To Bring Balance To Your Life

    How To Bring Balance To Your Life

    This is something a lot of people don’t do. It’s more than just a work/life balance, but it’s ALL areas. Are you spending enough time with your family? Are you truly enjoying your recreation time? Are you focusing on your mental health? Like a bike, you...

    • 12 min
    What Defines Success?

    What Defines Success?

    Here is how we have defined success for us, what we have seen in others, and what has worked over the years.

    • 25 min
    How To Stay Healthy During Quarantine

    How To Stay Healthy During Quarantine

    From tactics to get a better night’s sleep to exercise cards, get a ton of ways to stay healthy not just during quarantine, but for long after.

    • 29 min
    Simple Steps To Financial Freedom

    Simple Steps To Financial Freedom

    Finances can make or break you. In this episode, learn the tactics we have implemented over the years to get us to financial freedom. With everything going in the world with rising unemployment, layoffs, and a general sense of uncertainty, it’s never...

    • 23 min
    Surviving Quarantine With Your Spouse

    Surviving Quarantine With Your Spouse

    Learn tactics to survive quarantine with your spouse in this episode of Upgrade Yourself.

    • 33 min
    How To Have A Winning Mindset

    How To Have A Winning Mindset

    You’ll learn 6 steps to get you to develop - or tune up! - your winning mindset. It all starts with KNOWING that you can do it.

    • 27 min

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