17 min

Upgrading Your Mitochondria Through Flexible Fasting Flexible Fasting With Heather Heynen

    • Nutrition

Optimizing our mitochondrial health is imperative to burning fat and reducing the aging process. Learn how to use flexible fasting to upgrade your cells’ powerhouses!

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Support this podcast: https://podcasters.spotify.com/pod/show/heather-heynen/support

Optimizing our mitochondrial health is imperative to burning fat and reducing the aging process. Learn how to use flexible fasting to upgrade your cells’ powerhouses!

---

Support this podcast: https://podcasters.spotify.com/pod/show/heather-heynen/support

17 min