14 min
Uplift Your Mind: Learn To Meditate Post COVID-19 The Meditative Shift
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- Alternative Health
Pandemics have a way of giving us an opportunity to look at ourselves closely when we may not want to really face the challenge.
In today's episode, Dr. Taylor discusses:
* why meditate
* the importance of authenticity
* how to get started
Pandemics have a way of giving us an opportunity to look at ourselves closely when we may not want to really face the challenge.
In today's episode, Dr. Taylor discusses:
* why meditate
* the importance of authenticity
* how to get started
14 min