3 episodes
Urban Jiva Podcast Salema Veliu
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
Salema V is a respected yoga teacher and is well known for her passion and unique self-expression which she infuses into her classes by creating inspiring and some times off the wall playlists to challenging dynamic vinyasa sequences giving an urban feel to the practice, taught with attention to precise alignment, meditation, philosophy, sanskrit chanting to keep your intention elevated.
-
Jivamukti Class for Busy People
Expect the full Jivamukti package condensed into a 45 minute class. Choose your favourite music to accompany and uplift!
-
Back to the Source and find your flow
This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally. A natural sequence of movements to warm up the body ideal if you don't have time for a full class. Some of the poses are from the Jivamukti warm up "The Magic Ten".
-
Urban Yoga 90 Minute class - music by Yoganonymous
Jivamukti® Yoga with Urban Yogi Salema V