117 episodes
Urban Spirituality Prash K
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- Health & Fitness
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5.0 • 9 Ratings
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Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success.
Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.
Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges.
My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression.
I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life.
The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world.
Tune in and bliss out!
Follow Prash on Instagram:
https://www.instagram.com/urban.spirituality/
Learn more about our coaching plans and our community:
https://www.urbanspirituality.co/
https://www.linkedin.com/in/wellbeingexpert
https://www.facebook.com/urbanspirituality.co
https://www.youtube.com/c/UrbanSpirituality
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SOME LIFE QUESTIONS ANSWERED BY THE BHAGAVAD GITA
Description
The 5,000 year old epic, the Bhagavad Gita, is a treasure trove of wisdom but sometimes it can be hard to unpack and know how to use in every day life.
Join me for a Q&A on some important metaphysical topics. -
3 Weekend Life Lessons Exposed!
Have you ever been bored or feeling like a need to make your weekends more VALUABLE and MEANINGFUL? Do you believe that we need to sometimes stretch ourselves beyond our normal activities/audiences/habits - in order to reach new levels of success and happiness? If you answered YES to any of this - then tune into this episode!
#urbanspirituality #stresstosuccess #wellness #wisdom #podcast #health #mindfulness #inspiration #motivation #prash #prashk #philosophy #meditation #emotionalintelligence #weekend #mentalhealth -
The Art of Journalling for Emotional Wellness
Emotional Wellness can be improved in many ways and one of the more powerful ones, is Journalling. Tune in for an introduction and pragmatic insights on the why and how of journalling!
#emotionalhealth #mentalhealth #journalling #mindset -
Say yes to "NO" - Managing Healthier Boundaries for Better Mental Health
Do you find yourself saying "yes" too often - to requests for help, to invitations, to demands from people of your time or other resources? If so, then you're definitely not alone! Over-commitment, people pleasing, etc can lead to a decline in our mental health and increase in stress levels.
So join me for some quick and effective insights to help you manage healthier boundaries in your personal and professional life and relationships. -
3 Insights To Shape Your Success
Have you ever won the lottery or other prize? In this illusion-shattering episode - you'll discover what you have ALREADY WON. These 3 insights will be a game-changer for shaping our success!
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The Size & Shape of YOUR HEART - 3 REASONS WHY IT MATTERS
When it comes to our heart - we're naturally protective about who we give it to, what receive into it, and how it's treated. So here are 3 reasons why we mustn't overlook the size and shape of our heart.
#wisdom #mindset #wellness #wellbeing #spirituality #urbanspirituality #stresstosuccess #emotionalintelligence #love #gratitude #habits
Customer Reviews
Insightful
This podcast is a great guide to help us dive within and begin to get to know our inner world on a deeper level. Definitely recommended!
Inspiring podcast
I recently discovered and started listening to this excellent podcast. Prash, the host, is a wonderful, engaging interviewer who is generous, vulnerable and engaging. He opens your mind and heart with his insights and guests.
Relax, Listen, Learn
Great authentic conversations with great guests and a great theme. We all will discover something meaningful about ourselves by listening to Urban Spirituality.