82: Urges: Restricting vs. Allowing Feminist Wellness

Listen in this week to discover why your self-worth isn’t based on doing the “right” things and how the thought pattern of restriction is playing out in your life. The more you can learn to build internal trust by allowing your urges and making informed choices, you’ll find that you are able to ride the waves when they appear, instead of letting them drown you.
Get full show notes and more information here: https://victoriaalbina.com/82