39 min

Using Sleep in Solving Type 2 Diabetes Solving Type 2 Diabetes Podcast

    • Fitness

On this episode... As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.







Links from the show:



NEWS



Here's How Tracking Macros Can Help You Achieve Your Weight Loss Goals





Researchers show how lipids and diabetes are closely linked



7-Day High-Protein Meal Plan for Insulin Resistance, Created by a Dietitian



‘Make a game plan’: Here’s how to manage diabetes during the holiday season



This Easy Exercise Change Can Lower Your Chance Of This Disease



















Join the free

Solving Type 2 Diabetes Facebook Community















Find more at SolvingType2Diabetes.com















Click here to access the full episode transcript







Click here to visit my personal Instagram account for pictures of my knitting and sourdough adventures

On this episode... As part of my Weeks in Review, I share updates on my progress with Farxiga and Metformin. Also in this episode, I take a deep dive into good sleep, and review Type 2 Diabetes news articles.







Links from the show:



NEWS



Here's How Tracking Macros Can Help You Achieve Your Weight Loss Goals





Researchers show how lipids and diabetes are closely linked



7-Day High-Protein Meal Plan for Insulin Resistance, Created by a Dietitian



‘Make a game plan’: Here’s how to manage diabetes during the holiday season



This Easy Exercise Change Can Lower Your Chance Of This Disease



















Join the free

Solving Type 2 Diabetes Facebook Community















Find more at SolvingType2Diabetes.com















Click here to access the full episode transcript







Click here to visit my personal Instagram account for pictures of my knitting and sourdough adventures

39 min