25 min

Using Your Period To Improve Your Life The Life Detox

    • Alternative Health

In this episode I'm speaking with Menstrual Coach and owner of My Club Red, Elizabeth Tidwell. We'll talk about how we can use our monthly cycles as a tool to improve our lives. When we can embrace the messages that our bodies tell us, we can improve our health and quality of life. She'll tell us her story of overcoming intense pain and symptoms, going off birth control, and how we can actually enjoy "that time of the month." 

Download my free PCOS Thrive Guide [https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf]

The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com]

In this episode I'm speaking with Menstrual Coach and owner of My Club Red, Elizabeth Tidwell. We'll talk about how we can use our monthly cycles as a tool to improve our lives. When we can embrace the messages that our bodies tell us, we can improve our health and quality of life. She'll tell us her story of overcoming intense pain and symptoms, going off birth control, and how we can actually enjoy "that time of the month." 

Download my free PCOS Thrive Guide [https://store-nmhftmf.mybigcommerce.com/content/PCOS%20Thrive%20Guide%20upload.pdf]

The Life Detox is brought to you by Bubble & Bee Organic [https://bubbleandbee.com]

25 min