V.I.B.E. Living Podcast Lynnis Woods-Mullins

Ever caught a glimpse of silver hair in an ad and felt a surge of pride? You're not alone, and today's conversation with Stephanie O'Dell of Celebrate the Gray, along with model Angela Bellias, elevates that feeling. Their stories shatter stereotypes and construct a new narrative where women over 50 are not just seen but celebrated. From Stephanie's insights on shifting brand perceptions to Angela's inspiring modeling journey, we're peeling back the curtain on the untapped potential of the 50+ demographic in advertising. Their tales showcase the richness of experiences and the critical importance of authenticity in media.

Who says new passions have a shelf life? Angela's roller-skating renaissance is a testament to the notion that life's opportunities don't come with an expiration date. Our chat is more than just about breaking into modeling later in life; it's an homage to the empowerment that comes from embracing the adventures that years bring. We dig into the power networks, both online and off, that embolden us to stand up against ageism and craft our own definitions of positive aging. Our stories, ranging from Angela's foray into skincare panels to the collective push for fair compensation in the industry, are bound to ignite a spark of defiance and inspiration.

Navigating the digital world can be daunting at any age, but for the savvy post-40 crowd, it's become a new frontier post-COVID-19. We explore how technology has become more than a tool—it's a gateway to business, connection, and representation. The chapter wraps with Angela and me, rejecting the 'anti-aging' term and proposing a toast to the silver strands and laugh lines that map our lives. The Vibe Living podcast is where these conversations aren't just happenstance—they're a call to action for living with gusto and authenticity, at any age.
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To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

Imagine a world where each wrinkle tells a story of joy, and every year added to your age means a deeper well of wisdom to draw from. That's the world Asara Tsehai, founder of Juicy to 100 Nation, not only envisions but lives passionately at 65 years young. Our conversation with her is a revelation of what she terms 'conscious aging'—a blend of youthful wellness and seasoned wisdom that redefines the golden years. Azara's four-decade quest for the 'fountain of youth' through avenues like African dance and Chicago stepping exemplifies how life can be exuberant and fulfilling, breaking the mold of what society often portrays as a slow march toward obscurity.

Our heartfelt exchange traverses the landscape of self-care, touching upon its critical role in financial stability as we approach the horizon of retirement. The dialogue uncovers the neural shifts that catalyze personal evolution, and what it truly means to be a "juicy woman" — one who is unapologetically feminine, sensuous, and perfectly imperfect. Asara and I explore the leap from acquiring knowledge to taking action, the monumental impact of visual exemplars, and the sanctity of spaces that foster intuition and incremental wellness. As the conversation culminates, we celebrate the collective wisdom that takes flight when women of wisdom unite.

To our cherished listeners, this episode is a testament to the energy and empowerment you infuse into V.I.B.E. Living, and for that, our gratitude knows no bounds.

Asra's Bio
At 65, Asara Tsehai boldly declares, "I plan to be Fine, Fit & Fabulous even beyond 100 years young, and so can you!" She's not merely engaging in conversation; she's insisting on the dialogue surrounding conscious aging for women of all ages, as the visionary founder behind The Juicy to 100 Nation; a dynamic sisterhood of women who refuse to let age define them. These women are not only dedicated to aging gracefully; they're dedicated to aging outrageously, living Juicy and Delicious lives even beyond 100 years young. Asara with 40 years of experience in wellness and leadership has inspired over 10,000 women on their wellness journey. With a wealth of experience in Wellness and Transformational Teambuilding, Asara has transformed non-profits, corporations, and organizations alike.   As CEO of "Ancient Treasure," she offers her clients an exclusive combination of ancient health rituals, a lifestyle promoting radiant health, and holistic skincare, for ageless glowing skin providing simplicity, wellness, and beauty in one transformative experience.

Social Media
www.facebook.com/asaratsehai 
https://bit.ly/90dayswellness
https://bit.ly/keepthemguessingpage
We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

Imagine unlocking the secrets to a vibrant and empowered midlife, free from the shackles of negative self-talk and anxiety. That's precisely the journey we embark on with the incredible Lauren Fonville, an integrated energy practitioner, who introduces us to the transformative practice of the Emotional Freedom Technique (EFT). This episode isn't just a conversation; it's a hands-on guide to tapping into your inner wisdom and taking charge of your emotional wellness. As your host, Lynnis Woods Mullins, I open up about my personal battles and how EFT played a crucial role in my 99% anxiety-free life, promising you practical steps that could lead to your own profound transformation.

Have you ever wondered how simply tapping on your body could lead to emotional relief? We're peeling back the layers of EFT to reveal just how this practice merges the physical with the emotional, leading to stunning decreases in stress hormones and a lighter emotional state. From the setup statement to the importance of resonant language, Lauren and I walk you through the technique, ensuring you're equipped to manage your stress and anxiety with confidence. This chapter of our lives doesn't have to be riddled with emotional turbulence; instead, it can be a time of profound self-care and empowerment.

As the conversation draws to a close, we don't just say our goodbyes; we cement a foundation for long-term emotional well-being. Chronic stress, be warned – we're taking proactive steps to counter your effects and pave the way for a healthier future. Lauren's expertise shines as we link our emotions to our physical sensations, unravelling the importance of confronting subtle feelings to unearth and heal deeper issues. So, share this episode with your circle and spread the knowledge that could ignite their path to wellness. Remember, it's not just about the information; it's about keeping the vibrant vibe of our community thriving. Let's continue this journey together, nurturing the energy that binds us all.


Lauren's Bio
Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within,  and sometimes we just need a little help accessing them.

Lauren's Social Media Links
https://www.mindshiftwithlauren.com
We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

Join me this week on the V.I.B.E. Living Podcast as I dive into a crucial topic: breaking free from societal expectations and embracing self-love. I'm thrilled to welcome the incredible Dr. Diane Garrison as we dismantle these barriers and celebrate women's intrinsic value. We'll navigate the complexities of aging in a patriarchal society, emphasizing the importance of recognizing and honoring your worth.

Together, we'll confront toxic beauty standards and cultural norms, empowering you to value yourself for your unique talents and contributions at every life stage. Through heartfelt conversations and personal stories, we'll illuminate a path to self-discovery and acceptance that's accessible to every woman.

Dr. Garrison will share her inspiring journey from psychologist to coach, highlighting the role of integrative medicine and self-compassion in her transformation. Her experiences showcase the power of vulnerability and inner strength. We'll also provide practical tips for nurturing a kinder inner dialogue, celebrating your successes, learning from setbacks, and the profound impact of sharing your journey with others.

Don't miss this enriching episode that promises to uplift and empower. Be sure to check out Dr. Diane's "Find Your Fabulous with Dr. Diane" podcast and visit the "Full Power Women" YouTube channel for more wisdom and encouragement.

Dr. Garrison's Bio
Diane Garrison, Ph.D., is a Licensed Clinical Psychologist, Feminine Power Coach, and Dream Builder Coach. She is the owner and Clinic Director of Lake Country Wellness and Counseling, a holistic healing center in Pewaukee, Wisconsin.  She also runs an online transformational coaching business called Full Power Women.  Throughout her 30 career, she has worked with a variety of mental health and life adjustment issues, with a special interest and focus on the unique needs of women.  As she has grown in wisdom and spirituality, her treatment focus has greatly shifted from traditional symptom reduction to assisting clients to truly flourish in their lives holistically, Mind-Body-Spirit & Emotion. Her new podcast show is called “Find Your Fabulous” with Dr. Diane on Transformation Talk Radio

Dr. Garrison's Social Media and Website
www.fullpowerwomen.com
Youtube and Instagram @fullpowerwomen. 
FB Private Group https://bit.ly/findyourfabulous
We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

In this enlightening episode of the V.I.B.E. Living Podcast, we dive into a crucial conversation with Lindsaya, who bravely shares her journey to wellness, focusing on breast implants and reconstruction.
Lindsaya's story is not only compelling but also potentially life-saving, as she sheds light on the lesser-known aspects of these procedures. Lindsaya's insights are invaluable, serving as a powerful reminder of the importance of informed choices when it comes to our health.
Tune in to gain a deeper understanding and empower yourself with knowledge that could impact your well-being. 
Key Points
What Doctors don’t tell you about implants Some of the side effects of “leaky” Implants The truth about the exteriors of implants How heat impacts implants What questions you should be asking your Doctors about impants

Lindsaya's Bio 
Host of the Wellness Warrior Collective Podcast 🎧 | 20 year Beauty + Wellness Strategist | Wife | Mother of 2 | Lindsaya VanDeusen is a heart-centered Wellness Warrior community creator. She passionately empowers humans to amplify the Wellness Warrior Within especially those who may be struggling to feel good in their skin and desire to live a happy, healthy, and vibrant life. She is a self-proclaimed “Plant Pusher” and uses affordable, simple, and realistic conscious consumption strategies to help others navigate through their healing and Self-love journeys. Holistic and intuitive wellness practices have been instrumental in her own healing journey and why she believes every human deserves the opportunity to amplify the Wellness Warrior Within. All events will be in relationship to life’s pillars: food, stress, weight, movement, home/work toxins, beauty, and sleep. She believes conscious conversations around these topics puts us back in the driver's seat of our health. 
 𝗙𝗼𝗹𝗹𝗼𝘄/𝗟𝗶𝗸𝗲/𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗼𝗻 Lindsays's 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗽𝗹𝗮𝘁𝗳𝗼𝗿𝗺𝘀:⁣ • ⁠https://lindsaya.com⁠ • ⁠https://www.instagram.com/lindsaya_com/⁠ • ⁠https://facebook.com/Lindsaya.com.OFFICIAL⁠ • ⁠https://www.youtube.com/@Lindsaya_com⁠ • ⁠http://linkedin.com/in/lindsayavandeusen⁠ • ⁠https://twitter.com/Lindsaya_com⁠ • ⁠https://m.facebook.com/LindsayaVanDeusen⁠




We hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.

This inspiring episode celebrates the strength and resilience of women over 40 through the power of writing. Kerrie Faye is a mid-life Mom, Wife, Author, and most importantly SURVIVOR who shares her inspiring journey of healing and self-discovery after a life-changing accident.


Kerrie shares:
Insights into using creativity as a tool for healing and personal growth.

Encouragement to overcome self-doubt and fears to pursue your passions.

Inspirational stories that resonate with women navigating midlife challenges.

Practical tips and advice for starting your own writing journey, no matter where you are in life.

Tune in for an empowering and inspirational conversation and discover how writing can be a transformative force in your life after 40."


Kerrie's Bio
Kerrie Faye is a Gen X wife and mom who found her passion to write later in life. A graduate of Murray State University, she has a bachelor’s degree in Elementary Education. Raised in Western Kentucky, where her debut novel, DEAD GIRL, takes place, the author currently resides near the Rocky Mountain Flatirons in Colorado where there is far less humidity, but not nearly enough BBQ.
Her debut novel, DEAD GIRL, will be published on February 26, 2024 by The Wild Rose Press.Kerrie's Social Media
https://kerriefayebooks.comhttps://www.facebook.com/kerriefayeherron/https://www.instagram.com/kerriefayebookshttps://www.tiktok.com/@kerriefayehttps://twitter.com/kerriefayebookshttps://www.youtube.com/channel/UCKCxSGr0IPskbyFcIQUWXFQ
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelivingpodcast/messageWe hope you have enjoyed this episode. Please like, comment, subscribe and share the podcast.

To find out more about Lynnis and what is going on in the V.I.B.E. Living World please go to https://linktr.ee/Lynnis

Interested in joining the new V.I.B.E. Wellness Woman Network go to https://www.vibewellnesswoman.com and sign-up to be notified when the network launches.