57 min
Vaginal Steaming: Postpartum & Labour Preparation With Amy Ilić Mother ~ lescence
-
- Parenting
This is a special bonus summer episode!
I was asked to be a guest speaker on Emily Carsons, Fourth Trimester Education series on the topic of postpartum vaginal steaming. I was so honoured as I respect Emily's work greatly. Emily is a postpartum educator, an acupuncturist, cranio sacral practitioner and a birth story listener. She asks beautiful questions and has a very informed background and you will love hearing her talk in between questions!
If you are interested in getting a personalised steam and herb plan from me after listening to this. I am selling them for €30 online. HERE
In this episode I go into a few personal vulnerable subjects. We talk about:
My background and How I got to steaming and postpartum care work
History and culture of steaming
Postpartum cleansing
Postpartum steam plans
Maintenance Plan
What is lochia and when to know when to start steaming
Haemorrhoids
Prolapse
Uterine fatigue
Herbs
Return of the period
Different ways of steaming of you do not have a steam sauna
How to work with me
Sleep and steaming
Labour Preparations Steaming
How steaming improves sex
This is a special bonus summer episode!
I was asked to be a guest speaker on Emily Carsons, Fourth Trimester Education series on the topic of postpartum vaginal steaming. I was so honoured as I respect Emily's work greatly. Emily is a postpartum educator, an acupuncturist, cranio sacral practitioner and a birth story listener. She asks beautiful questions and has a very informed background and you will love hearing her talk in between questions!
If you are interested in getting a personalised steam and herb plan from me after listening to this. I am selling them for €30 online. HERE
In this episode I go into a few personal vulnerable subjects. We talk about:
My background and How I got to steaming and postpartum care work
History and culture of steaming
Postpartum cleansing
Postpartum steam plans
Maintenance Plan
What is lochia and when to know when to start steaming
Haemorrhoids
Prolapse
Uterine fatigue
Herbs
Return of the period
Different ways of steaming of you do not have a steam sauna
How to work with me
Sleep and steaming
Labour Preparations Steaming
How steaming improves sex
57 min