The Transformative Power of Outdoor Therapy with Malissa F Valiant Living Podcast

Embark on a journey with us and the remarkable Malissa F, Wellness Director at Valiant Living who returns to the Valiant Living podcast to share her profound insights into outdoor therapy's role in addiction and mental health recovery. Imagine replacing the confines of a therapist's office with the boundless expanse of nature as we explore how the sensory symphony of the outdoors can dramatically shift emotions and perspectives. From the adrenaline rush of a cold plunge to the reflective tran...