Val's update 1 year later -Her Knockout Approach to Living with Parkinson's (She is Still Taking her Meds on Time ‪)‬ Parkinson's Empowerment

Val Muse is back, and her story is nothing short of empowering. When we last spoke with her, Val was navigating the early stages of Parkinson's disease, harnessing the power of the LSVT Big physical therapy program to manage her symptoms. Fast forward to today, and Val's journey has led her to the high-energy punches and uppercuts of Rock Steady Boxing. In this intimate conversation, she's here to share how this program has not only ramped up her physical strength but also instilled a mental resilience that's redefining her approach to life with Parkinson's.

Imagine stepping into a community that fights not just with gloves, but with unwavering support and shared determination. That's the reality Val found in Rock Steady Boxing in Victor, NY, where each jab and hook carry the weight of her indomitable spirit. Val's experience is a powerful testament to the idea that engaging in the activities you're passionate about is a potent prescription for enhancing one's quality of life. She's discovered a newfound vigor and a morning routine that starts with purpose and promise. Join us as Val's infectious enthusiasm punches through the perceived limits of Parkinson's,
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