190 episodes

Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.

Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.

More lean, more muscular, more healthy, more strong… on a vegan diet?

That’s exactly what The Vegan Body Revolution is about. Tune in and learn!

The Vegan Body Revolution Show Thomas Tadlock

    • Fitness

Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.

Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.

More lean, more muscular, more healthy, more strong… on a vegan diet?

That’s exactly what The Vegan Body Revolution is about. Tune in and learn!

    Episode 191 | This Makes You Fail Every Time

    Episode 191 | This Makes You Fail Every Time

    An interesting phenomenon occurs generally around the 2-3 week mark in any weight loss, fitness, or healing program. Despite making gains and measurable progress, people's own self doubt kicks in and they begin to question their own program, results, and ability to succeed. Successful people learn how to ignore those thoughts. Unsuccessful people allow themselves to be influenced by them. In this video we discuss this topic with our Rapid Recovery group and provide answers.

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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

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    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
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    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 5 min
    Episode 190 | The Bio-Individuality Myth

    Episode 190 | The Bio-Individuality Myth

    Could it be that some people need meat to survive and thrive and others don't? Brooke Goldner, M.D., best-selling author of Goodbye Lupus, sets the record straight on the trending idea of Bio-Individuality.

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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

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    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
    --

    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 6 min
    Episode 189 | Does Intermittent Fasting Work?

    Episode 189 | Does Intermittent Fasting Work?

    "Intermittent Fasting is an eating style where you eat within a specific time period, and fast the rest of the time. Though intermittent fasting is an effective way to lose weight, it's less a diet and more a lifestyle choice." -bulletproof.com

    Intermittent fasting is an eating strategy that I've used myself and have interviewed many champion vegan athletes who use it as well. I share my experience, insights, as well as those of the athletes I've interviewed to help you answer the question, "Does Intermittent Fasting Work?" Enjoy!

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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

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    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
    --

    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 10 min
    Episode 188 | Carson Daly Bombs J-Lo & A-Rod's 10 Day Diet Challenge

    Episode 188 | Carson Daly Bombs J-Lo & A-Rod's 10 Day Diet Challenge

    An article came out that Carson Daly attempted J-Lo and A-Rod's 10 day no sugar, no carb challenge. In a previous vlog Episode 15, I broke down the diet. In this episode I discuss what makes a diet like this so difficult, AND I offer solutions for how anyone can succeed.

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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

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    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
    --

    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 7 min
    Episode 187 | J-Lo & A-Rod's 10 Day Challenge Diet

    Episode 187 | J-Lo & A-Rod's 10 Day Challenge Diet

    J-Lo and A-Rod are doing a 10 day no sugar no carb challenge. They're eating mostly raw veggies and lots of animal protein to get in better shape. I give my thoughts on this diet and add my tips for how to make it better. This is a diet that can easily be turned into a Miracle Metabolism Diet.
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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

    ----
    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
    --

    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 9 min
    Episode 186 | Preparing For Our Rapid Recovery Group

    Episode 186 | Preparing For Our Rapid Recovery Group

    Brooke and I go over our new members of our 6 Week Rapid Recovery Group. This is the group program where we coach people every day for 6 weeks to optimize their nutrition so they can reverse their diseases. The reversals are nothing short of phenomenal, but you will be surprised by how many different diseases people have that come into the group.

    To learn more about the Rapid Recovery Group go to goodbyelupus.com.

    Also, we teach the entire rapid recovery nutrition protocol FOR FREE. Sign up for the next classes at goodbyelupus.com

    (Check out Brooke's channel Goodbye Lupus by Brooke Goldner, M.D.)

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    ►Where to follow and listen to Thomas:
    Website: http://www.smoothieshred.com
    Instagram: https://www.instagram.com/thomastadlock
    Facebook: https://www.facebook.com/veganbodyrev...
    Twitter: https://twitter.com/thomastadlock
    iTunes: https://goo.gl/VgPje7

    ----
    Thank you for watching this video—Please Share it. I like to read comments so please leave a comment and…
    ► Subscribe to My Channel: https://www.youtube.com/user/thomasta...
    --

    Thomas Tadlock is a celebrity trainer, patent holder, and #1 Best-Selling author of the book Miracle Metabolism. He has been recognized as one of the top 5 trainers in the USA, with his first personal training company, winning the "Best of Award" 7 years in a row, and his second company becoming the largest indoor fitness boot camp in Orange County California. He was MTV's 2003 Hottest Body, and is currently the host of the the Vegan Body Revolution show. He has successfully led trainings for thousands of individuals, organizations and entrepreneurs nation-wide, including professional recording artists, models, and entrepreneurs. He is a master trainer for 3 different fitness companies and has been featured on multiple fitness DVDs. He has also been sought after and has worked with top personal trainers of celebrities like Britney Spears, Oprah, and professional sports teams like the Los Angeles Angels of Anaheim to name a few. He holds a master's degree in Exercise Science & Health Promotion and 8 national fitness and health certifications. He is an internationally recognized trainer educator and has authored the weight loss programs for the fitness equipment company behind the hit TV show, "The Biggest Loser."

    • 22 min

Customer Reviews

Jisom6032 ,

Podcast is BACK!!!!!

Thank you for bringing back the Podcast. I’m looking forward to working around the house or driving to work with T-Squared aka Thomas & Dr G in ears. Great motivation.

chelsnchips ,

Nice ideas, poorly supported.

Highly generalized Weight loss and muscle building approaches poorly supported by scientific backing. Lack of explaining how generalized concepts may be effective for a myriad of lifestyles and body types. Little citing of actual verifiable research. More like a fad diet approach.

Jess3003 ,

Vegan

Love the information
And the smoothie recipes!

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