16 episodes

Hi, I am Francesca the creator of Plantifully Based. On this podcast we talk about vegan thing and topics, social media, and just sharing some random thoughts that pop into my head! Thanks for listening and being here xo

plantifullybased@gmail.com
https://plantifullybasedblog.com/cookbook/
https://www.instagram.com/plantifullybased/
https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

Vegan Thoughts Francesca Bonadonna

    • Arts
    • 5.0 • 28 Ratings

Hi, I am Francesca the creator of Plantifully Based. On this podcast we talk about vegan thing and topics, social media, and just sharing some random thoughts that pop into my head! Thanks for listening and being here xo

plantifullybased@gmail.com
https://plantifullybasedblog.com/cookbook/
https://www.instagram.com/plantifullybased/
https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    #16: Is TikTok Ruining Our Lives?

    #16: Is TikTok Ruining Our Lives?

    Hello everyone long time no talk! Today we are steering a bit away from veganism and talking about social media. Is it affecting us more than we know and think? How do I feel about it all as a content creator? Let's chat!


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 39 min
    #15: The Next Decade, a Reflection on My 20s

    #15: The Next Decade, a Reflection on My 20s

    In this episode we are reflecting on my 20s. I am turning 30... and I can't believe it. So, let's talk about how life has changed, lessons learned, and what I hope my 30s will bring.

    As always if you enjoy the podcast leaving a review on Apple Podcasts is very helpful! Thank you so much for listening.

    Cookbook: https://plantifullybasedblog.com/cookbook/
    Instagram: https://www.instagram.com/plantifullybased/
    Personal Instagram: https://www.instagram.com/francesca_bonadonna/
    YouTube Channel: https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg
    Blog: https://plantifullybasedblog.com/


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 29 min
    14: My Thoughts on Bad Vegan

    14: My Thoughts on Bad Vegan

    Today we are going to talk about the documentary Bad Vegan. It came out on Netflix on March 16, 2022. It has 4 episodes and tells the unfortunate story of vegan restaurant owner Sarma Melngailis. These are my thoughts and feelings on the documentary.

    As always if you enjoy the podcast leaving a review on Apple Podcasts is very helpful! Thank you so much for listening.

    Cookbook: https://plantifullybasedblog.com/cookbook/
    Instagram: https://www.instagram.com/plantifullybased/
    Personal Instagram: https://www.instagram.com/francesca_bonadonna/
    YouTube Channel: https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg
    Blog: https://plantifullybasedblog.com/


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 35 min
    13: My 6 Year Vegan Anniversary, Time To Reflect

    13: My 6 Year Vegan Anniversary, Time To Reflect

    today April 11th I am celebrating 6 years as a vegan! I can't believe it has already been 6 years so let's talk about it :)

    As always if you enjoy the podcast leaving a review on Apple Podcasts is very helpful! Thank you so much for listening.

    Cookbook: https://plantifullybasedblog.com/cookbook/
    Instagram: https://www.instagram.com/plantifullybased/
    Personal Instagram: https://www.instagram.com/francesca_bonadonna/
    YouTube Channel: https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg
    Blog: https://plantifullybasedblog.com/

    Episode analytics

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 35 min
    #12: Let's Talk About Burn Out

    #12: Let's Talk About Burn Out

    Today we are gonna talk about burn out. How to deal with it, what I think contributes to it and how we can maybe prevent it!

    Burn Out Article: https://www.charlottelabee.com/en/hoe-lang-duurt-een-burn-out/
    Lauren's IG: https://www.instagram.com/pinchofparsley_/ 

    As always if you enjoy the podcast leaving a review on Apple Podcasts is very helpful! Thank you so much for listening.

    Cookbook: https://plantifullybasedblog.com/cookbook/
    Instagram: https://www.instagram.com/plantifullybased/
    Personal Instagram: https://www.instagram.com/francesca_bonadonna/
    YouTube Channel: https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg
    Blog: https://plantifullybasedblog.com/


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 46 min
    #11: Did You Miss Me?

    #11: Did You Miss Me?

    I'm back!!! Here is an update as to where I've been, what's been going on, and my thoughts moving forward with the podcast.



    As always if you enjoy the podcast leaving a review on Apple Podcasts is very helpful! Thank you so much for listening.

    Cookbook: https://plantifullybasedblog.com/cookbook/
    Instagram: https://www.instagram.com/plantifullybased/
    Personal Instagram: https://www.instagram.com/francesca_bonadonna/
    YouTube Channel: https://www.youtube.com/channel/UCfPRhgzwdfJmrs2Lbp_uAFg
    Blog: https://plantifullybasedblog.com/


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/plantifullybased/support

    • 21 min

Customer Reviews

5.0 out of 5
28 Ratings

28 Ratings

RubyLovesToRead ,

Loved it!

I loved this episode on your 6-year vegan anniversary. Your voice is very soothing. Loved hearing all the different topics you talked about in relation to being vegan.

DEValleyGirl ,

Francesca ROCKS!

I love her YouTube videos, IG account, blog, new cookbook (you MUST go buy it!) and have made quite a few of her delicious recipes...I haven’t listened yet...but I know I’ll love the podcast too!! ♥️🙌🏻

This podcast about fake meats!! Yes! So many people, mostly non-vegans have so much to say about it.

Rachel Steenland ,

Love your podcast!

After following Francesca on Instagram for years, it’s so nice to learn more about her via this podcast and more about being vegan!

Top Podcasts In Arts

Fresh Air
NPR
The Moth
The Moth
Add to Cart with Kulap Vilaysack & SuChin Pak
Lemonada Media
99% Invisible
Roman Mars
The Recipe with Kenji and Deb
Deb Perelman & J. Kenji López-Alt
Let's Talk About Myths, Baby! Greek & Roman Mythology Retold
iHeartPodcasts and Liv Albert