5 episodes

Two very different vegans Don a radio producer and Aimee an Integrative Health Coach and Animal Liberation Advocate are talking about various topics on health and wellness. VegEzy LIVE is on RadioKaos.net every Tuesday from 3 to 5 Pacific Time (repeats of last week) then 5 to 7 Pacific Time (the new show.) So that’s like 4 hours a week of us talking about various topics. WHAT? CRAZY! Now if you miss an episode you can check them out here on our podcast.

VegEzy Live Aimee & Don

    • Alternative Health

Two very different vegans Don a radio producer and Aimee an Integrative Health Coach and Animal Liberation Advocate are talking about various topics on health and wellness. VegEzy LIVE is on RadioKaos.net every Tuesday from 3 to 5 Pacific Time (repeats of last week) then 5 to 7 Pacific Time (the new show.) So that’s like 4 hours a week of us talking about various topics. WHAT? CRAZY! Now if you miss an episode you can check them out here on our podcast.

    Episode 5 — Factory Farming

    Episode 5 — Factory Farming

    This was the last show of 2019. We talked about a really hard subject factory farming. What is a factory farm? It is defined as the extreme confinement of livestock for commercial use. This agricultural technique was invented by scientists in the early 1900’s in an effort to maximize efficiency and production so that farms could manage a growing population and higher demand for animal meat. It was designed to use as little space as possible, require less maintenance, and allow farmers to manage their animals quickly. Farmers have chosen profit over animal welfare leading to public outcry for better conditions, in turn, many legislations have passed, but still, to this day we have a failed system and animals are being unnecessarily cruelly tortured by their very own “caregivers”.



    Here is a link to the USDA’s Quick Reference guide: Animal Welfare Act Quick Reference GuidesHere is a link to the USDA’s Animal Welfare ActHere is a link to the USDA’s Animal Welfare Regulations Learn about Unnatural Breeding Techniques and Results in Modern Turkey Production by clicking hereHeritage breeds are traditional livestock breeds that were raised by our forefathers. These are the breeds of a bygone era before industrial agriculture became a mainstream practice. Learn more here.The movie about the farm in Ohio is called “Death on a Factory Farm” Death on a Factory Farm follows the undercover investigation of Wiles Hog Farm Information on the government’s recent revision to the PACT act. This does not, unfortunately, doesn’t cover any farm animals.Here is the article about the two Russian teens that were sentenced to prison for torturing animals: Russian Teens Given Prison Sentences for Torturing AnimalsThe duck’s Don used to have as pets were called Muscovy DucksYou can read an article on why you should never release a bunny into the wild here. Vegan Diet for dogs you make the best choice for your pooch here is some information. I say “Yes,” Don said “absolutely, not” we disagree.Here you can view the Current food recalls.There are several Organic Pet foods and you can check them out here.Yeast Extract information you can get here.Check out Radiokaos.net on PatreonCheck out VegEzy.com on Patreon Looking to keep those resolutions and set some goals? I am here for you please message me, I have openings.

    • 1 hr 35 min
    Episode 4 — Gardening

    Episode 4 — Gardening

    This is a placeholder for episode 4. When this episode was recorded the recording came not terrible. We do have episode 4 on our Patreon account at Patreon.com/VegEzy to listen to but it’s very scratchy so we will be recording this episode again in the near future.

    • 55 sec
    Episode 3 — Organic & Non GMO Certifications

    Episode 3 — Organic & Non GMO Certifications

    Episode Notes:



    Anything labeled as Organic is non-GMO.Anything labeled non-GMO isn’t always organic.Click here for USDA Organic Certification and Accreditation Guidelines.Correction: Don said inspections are once every 6 years this is incorrect farms are inspected annually. Here is some information on the enforcement of the guidelines.Link to The National List of Allowed and Prohibited Substances is here.How to avoid GMO’s and pesticides? Grow your own fruits and veggies. The freshest is the best.Information on Olestra is here.To schedule a Health Coaching appointment with me you can book a time here.Click here to be like Don and try a Carolina Reaper.Coaching call tip: small goals can lead to big results.



    Thank you for listening. The next show will be about gardening. To listen to the most recent podcast, please feel free to visit me on Patreon and subscribe we are currently airing weekly shows every Thursday on radiokaos.net at 5pm PST.

    • 2 hr 4 min
    Episode 2 — Healthy Living

    Episode 2 — Healthy Living

    Episode Notes:



    In this episode, we talked about a variety of things, healthy living, cookbooks, and vegan cooking. We shared our own kitchen disasters and I made Don laugh.



    The mushroom that we spoke about is called Matsutake and you can find more information here. Recipes on my blog we spoke about here. Recipes on Patreon we talked about you can find here. Schedule a FREE consult with me here.Sneaky names for MSG here.The movie we talked about is called Fat Sick & Nearly Dead by Joe Cross and you can watch that free on YouTube. Make sure you are getting enough water in your body, your body needs it to thrive.Douglas Lisle, The Pleasure Trap is a great book about cravings. The Cultured Kitchen Products can be found here.



    The next show will be about food production and organic certifications. Thanks for listening. To listen to the most recent podcast, please feel free to visit me on Patreon and subscribe we are currently airing weekly shows every Thursday on radiokaos.net at 5pm PST.

    • 1 hr 53 min
    Episode 1 — Surviving the Holidays

    Episode 1 — Surviving the Holidays

    This is the first episode of VegEzy Live. In the first episode, Don and I talk about being Vegan for the holidays and how to survive and deal with toxic families. We also talk about bees and the humane beekeepers. Enjoy, we had a lot of fun recording our first episode.



    A few takeaways from the episode:



    Eat ahead – fill up on food before you go to an eventBring your own vegan entrees and bring enough to share with othersDon’t bring experimental dishes — you will regret thisIf your family is toxic schedule an appointment with your counselor for the next week your mental health is important.If you have a party at your house have an ice chest for people that bring things that are not vegan.



    Enjoy the Freebies from the episode:



    Free Essential Oil SamplesFree Happy Coffee Sample



    For holiday recipes, check out my Patreon $1/month will get you the weekly recipe and $5 will get you into the archive. https://www.patreon.com/Vegezy

    • 57 min

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