Are you ready to learn a simple technique to feel better quickly? Well today’s extra credit session is just for you! If you’re feeling stressed, tired, overwhelmed, or anxious, try tapping.
Tapping easily and effectively allows participants to get relief from pain and negative emotions. Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
Tune in as we delve deeper into this amazing holistic wellness tool and learn how you can start incorporating it into your lifestyle today. My co-teacher is Dr. Damon Silas. Dr. D has been a psychologist for over 15 years working with people and issues like anxiety and trauma, including PTSD, and his specialty areas as well as grief and loss. Class is in session and it’s time for you to upgrade your wellness.
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Let’s stay connected, y’all!!
CONNECT WITH DR. DAMON SILAS
Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.