9 episodes

Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a personal trainer to this day. Let her get real about her experiences. Her specialty is uniquely choreographed low impact, high demand workouts.

Velmanator Clean Life Podcast Velma Garnes

    • Alternative Health
    • 5.0, 3 Ratings

Take an invited listen into the real life of a 30 year personal training veteran. An honest look at real stories, real questions answered about real people. Velma has been in all the worlds involving health and fitness; she has trained olympic athletes, quadriplegics, teenagers.... Her mother was her first client. She is an exercise physiologist, a 17 year yoga as well as Spinning instructor. She has owned and ran her own fitness studio for several years and still trains clients as a personal trainer to this day. Let her get real about her experiences. Her specialty is uniquely choreographed low impact, high demand workouts.

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Angela Fortin Studio ,

Velma is the real deal!!!!

Velma feels like a friend instantly. She makes health and wellness fun and her laugh is contagious. She has so much experience and knowledge to share and I'm so glad she has a podcast now!!