62 episodes

Have you been wondering what your BEST YOU would look like? Have you gotten lost in the mountains of diet and fitness information, only to keep stagnating and never getting the sleek, sexy body you know will turn heads? If so, this Venus Index Podcast is for you.

Venus Index John Barban, Brad Howard, Brad Pilon

    • Health & Fitness
    • 3.9, 68 Ratings

Have you been wondering what your BEST YOU would look like? Have you gotten lost in the mountains of diet and fitness information, only to keep stagnating and never getting the sleek, sexy body you know will turn heads? If so, this Venus Index Podcast is for you.

    Meet VT19 Winner “Miss Consistency” Stacy

    Meet VT19 Winner “Miss Consistency” Stacy

    I’ve coined the name “Miss Consistency” for Miss Stacy here for a reason. She is relentless. Ever since I met her at the end of last year she has pushed through adversity, injuries, and set backs. She has posted on Instagram daily to help keep her Venus sisters motivated.  Her name there is Seriously.Stacy and […]

    • 48 min
    And the VT19 Contest Winners are IN!

    And the VT19 Contest Winners are IN!

    And the VT19 winners are…  Drum roll please… And it is important to note this is merely a 12 week window in the journey of all these women.  They all have a much bigger story to tell. First Place – Stacy Second place – Dawn Third Place – Karen Fourth Place – April Fifth Place […]

    • 58 min
    Fat loss with auto immune deficiency? Meet Barb

    Fat loss with auto immune deficiency? Meet Barb

      Barb has Auto Immune deficiency and a lot of health issues will make the process go slow, but the process still works.  When she eats food that are not good for her she feels sick and then gets discouraged and has learned that she can “Save the Day” instead of going pell-mell and continuing […]

    • 29 min
    Pick One Thing

    Pick One Thing

    Jackie learned to start with just one thing.  It doesn’t have to be “all or nothing”, in fact most of us women need to ditch the all or nothing mentality about getting into the shape we want.         Here’s what Jackie wrote in her contest essay: My Experience with the Venus Factor […]

    • 35 min
    Teresa used Venus to unwind 35 years of fad diets.

    Teresa used Venus to unwind 35 years of fad diets.

      Teresa placed in our last transformation contest and here’s what she wrote in her own words:   After 35 years of battling with food and exercise I have won! Venus has helped me conquer this lifelong struggle which I never thought was possible. Due to the Venus program I’m healthier, happier and have a […]

    • 56 min
    The last 10 pounds at 54, Meet Lisa

    The last 10 pounds at 54, Meet Lisa

      Lisa had a common struggle. That last 10 pounds or so.  It seems so impossible, but really it’s just the slowest.  This is where the rubber hits the road regarding trusting the process. Many of you have a lot of weight to lose, that’s okay!  The journey teaches you how to deal with the […]

    • 42 min

Customer Reviews

3.9 out of 5
68 Ratings

68 Ratings

ShannonConners ,

Very useful info

Well worth listening to this series!!!

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