Vertical Improvement Challenge Halfway Update (#56‪)‬ Dead by Tomorrow

Oops, we got technical again. This time about exercise, recovery, protein, and jumping.

Hope you guys enjoy this update to the vertical improvement challenge!

For show notes and more, check out www.deadxtomorrow.com/episode/vertical-improvement-challenge-halfway-update
Much Love, Fam!

YouTube: Dead by Tomorrow
Instagram: @DeadxTomorrow
Facebook: DeadxTomorrow
LinkedIn: Dead by Tomorrow
Twitter: @DeadxTomorrow
Website: deadxtomorrow.com