Residue feelings keeping you from being present‪?‬ Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Mi

Hey military-sister,

Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected? 
As if you were still in the previous situation processing the thoughts and emotions that were created from it. 
Possibly even carrying around negative feelings and keeping you from being fully present around others.
In today's episode, I share the concept of attention residue and how it affects how you show up.
I hope this episode blesses you and helps you show up as your best self.
Much love,
Wendi 
🔗 Find everything mentioned in today’s episode in the extended show notes at  http://www.beyondthemilitary.co/45
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Want to learn how to manage your mind?
Download my free Masterclass at www.wendiwray.com

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